Title: The Italian Cook Book: The Art of Eating Well.
Author: Gentile, Maria
Publisher: New York: Italian Book Co.
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[Illustration: The seal of the Beatrice V. Grant Stand Fast Endowment Fund.]
BEATRICE V. GRANT
MSU 1929 - 1965
PROFESSOR of FOODS & NUTRITION
COLLECTOR of RARE COOKERY BOOKS
Her private collection of rare cookery books was donated by her sister, Dr. Rhoda Grant, to the MSU Libraries, May 1984.
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THE
ITALIAN
COOK BOOK
The Art of Eating Well
PRACTICAL RECIPES
OF THE
ITALIAN CUISINE
PASTRIES
SWEETS, FROZEN DELICACIES
AND SYRUPS
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COMPILED BY
MRS. MARIA GENTILE
NEW YORK
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> PREFACE
One of the beneficial results of the Great War has been the teaching of thrift to the American housewife. For patriotic reasons and for reasons of economy, more attention has been bestowed upon the preparing and cooking of food that is to be at once palatable, nourishing and economical.
In the Italian cuisine we find in the highest degree these three qualities. That it is palatable, all those who have partaken of food in an Italian trattoria or at the home of an Italian family can testify, that it is healthy the splendid manhood and womanhood of Italy is a proof more than sufficient. And who could deny, knowing the thriftiness of the Italian race, that it is economical?
It has therefore been thought that a book of PRACTICAL RECIPES OF THE ITALIAN CUISINE could be offered to the American public with hope of success. It is not a pretentious book, and the recipes have been made as clear and simple as possible. Some of the dishes described are not peculiar to Italy. All, however, are representative of the Cucina Casalinga of the peninsular Kingdom, which is not the least product of a lovable and simple people, among whom the art of living well and getting the most out of life at a moderate expense has been attained to a very high degree.
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While it is not considered that the broth has much nutritive power, it is excellent to promote the digestion. Nearly all the Italian soups are made on a basis of broth.
A good recipe for
substantial broth to be used for invalids
is the following: Cut some beef in thin slices and place them in a large saucepan; add some salt. Pour cold water upon them, so that they are entirely covered. Cover the saucepan so that it is hermetically closed and place on the cover a receptacle containing water, which must be constantly renewed. Keep on a low fire for six hours, then on a strong fire for ten minutes. Strain the liquid in cheese cloth.
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The soup stock, besides being used for soups, is a necessary ingredient in hundreds of Italian dishes.
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First a thin sheet of paste is made according to the following directions:
The best and most tender paste is made simply of eggs, flour and salt,
water may be substituted for part of the eggs, for economy, or when a less rich paste is needed. Allow about a cup of flour to an egg. Put the flour on a bread board, make a hollow in the middle and break in the egg. Use any extra whites that are on hand. Knead it thoroughly, adding more flour if necessary, until you have a paste you can roll out. Roll it as thin as an eighth of an inch. A long rolling pin is necessary, but any stick, well scrubbed and sand papered, will serve in lieu of the long Italian rolling pin.
Cut from this sheet of paste rounds measuring about three inches in diameter. In the middle of each circle place a spoonful of filling that must be made beforehand, composed of cooked meat (chicken, pork or veal) ground very fine and seasoned with grated cheese, grated lemon peel,
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nutmeg, allspice, salt. The ground meat is to be mixed with an equal amount of curds or cottage cheese.
When the filling is placed in the circle of paste, fold the latter over and moisten the edge of the paste with the finger dipped in water to make it stay securely closed.
These cappelletti should be cooked in chicken or beef broth until the paste is tender, and served with this broth as a soup.
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well to make it only when these ingredients are handy.
Prepare a certain quantity of boiled potatoes, the mealy kind being preferred. Mash the potatoes and mix them with chicken or turkey breast well ground, grated cheese (Parmesan or Swiss), two or more yolks of eggs, salt and a small quantity of nutmeg. Pour the compound on the bread board with a quantity of flour sufficient to make a paste and roll it in little sticks as thick as the small finger. Cut the sticks in little pieces about half an inch long and put them in boiling water. Five or six minutes' cooking will be sufficient.
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Select three or four kind of vegetables, shred or chop coarsely cabbage or greens, and slice or cut in cubes the root vegetables. Put them over the fire with a small quantity of cooking oil or butter substitute, and let them fry until they have absorbed the fat. Then add broth and cook until the vegetables are very tender. Fry croutons of stale bread in oil and serve them in the soup.
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If you wish the soup to be richer and have a more milky consistency, use the yolk of an egg, which should be beaten, and have a few tablespoonfuls of hot broth stirred into it before adding to the soup. Do not let the soup boil after the egg is added or it will curdle.
One slice of stale bread may be cut into cubes, fried in deep fat, and the croutons put in the soup. Send it to the table with a dish of grated cheese.
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Chop fine 1/4 onion, one clove of garlic, one sprig of parsley and one piece of celery and put them to fry in 1/4 cup of oil with salt and a generous amount of pepper. When the vegetables are a delicate brown add to them two cups of the broth from the beans and 1 cup of tomatoes (canned or fresh). Let all come to a boil and pour the mixture into the kettle of beans from which some of the water has been drained, if they are very liquid. This soup may be served as it is or rubbed through a sieve before serving. Croutons or triangles of dry toast make an excellent addition.
The bean soup is made without meat or chicken broth, and it belongs consequently to that class of soup called by the Italians "Minestra di Magro" or "lean soup, to be served preferably on Friday and other days in which the Roman Catholic Church prohibits the use of meats.
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When the pork is very soft, remove and slice in little ribbons and put it back.
The minestrone is equally good eaten cold.
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Chop and grind pieces of roast or boiled chicken meat: add to it an equal part of marrow from the bones of beef and pieces of brains, three yolks, some crumbs of bread soaked in milk or broth and some grated cheese (Parmesan or Swiss). Rub through a sieve and make little balls as big as a hazel-nut, which are to be placed at equal distances (a little more than an inch) in a line over the sheet of paste.
Beat a whole egg and pass it over the paste with a brush all around the little balls. Cover these with another sheet of paste, press down the intervals between each ball, and then separate each section from the other with a knife. Moisten the edges of each section with the finger dipped in cold water, to make them stick together, and press them down with the fingers or the prongs of a fork. Then put to boil in water seasoned with salt or, better still, in broth. The ravioli are then to be served hot seasoned with cheese and butter or with brown stock or tomato sauce.
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person, one on each slice of bread and place the slices on a large and deep dish (not in a soup tureen). Pour hot broth in the plate, taking care not to break the eggs, season with Parmesan or Swiss cheese, and serve.
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PASTE
SPAGHETTI, MACARONI ETC.
(Pasta Asciutta)
The Italians serve the spaghetti or macaroni at the beginning of the meal, in place of soup, and they give it the name of Minestra Asciutta or "dry" soup. Besides the familiar spaghetti, the paste is served in many other forms and with different seasoning. This is by far the most popular Italian dish, and it seems to have pleased the taste of all the peoples of the earth. The highly nutritive qualities of spaghetti and of cheese, their indispensable condiment, have been recognized by all diet authorities and, as for its palatableness, the lovers of spaghetti are just as enthusiastic and numerous outside of Italy as within the boundaries of that blessed country. The most popular seasoning for spaghetti, are tomato sauce, brown stock and anchovy sauce. The description of these three condiments follows:
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When fresh tomatoes are not available the tomato paste may be used. This is a concentrated paste made from tomatoes and spices which is to be had, at all Italian grocers', now so numerous in all American cities. Thinned with water, it is a much used ingredient in Italian recipes. Catsup and concentrated tomato soup do not make satisfactory substitutes as they are too sweet in flavor. Of course canned tomatoes seasoned with salt and a bit of bay leaf, can always be used instead of fresh tomatoes.
This sauce serves many purposes. It is good on boiled meat; excellent to dress macaroni, spaghetti or other pastes which have been seasoned with butter and cheese, or on boiled rice seasoned in the same way (see Risotto). Mushrooms are a fine addition to it.
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When using concentrated paste the following recipes will be found to give good results:
Chop one onion, one carrot and a celery stalk: form a little bunch of parsley and other aromatic greens and put everything to brown in a saucepan together with a piece of butter. Add a reasonable portion of tomato paste while cooking, stir and keep on a low fire until the sauce assumes the necessary consistency.
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The meat can be used afterward for meat balls or Croquettes. The stock may be kept for some days and forms the basis for many dishes.
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Put five or six anchovies into a colander and dip quickly into boiling water to loosen the skins, remove the salt, skin and bone them. Chop them and put over the fire in a saucepan with a generous quantity of oil and some pepper. Do not let them boil, but when they are hot add two tablespoons of butter and three or four tablespoons of concentrated tomato juice made by cooking down canned tomatoes and rubbing through a sieve. When this sauce is used to season spaghetti, these must be boiled in water that is only slightly salted and care must be taken not to let them become too soft. The quantities above mentioned ought to be sufficient for about one pound of spaghetti.
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Take as much macaroni as will half fill the dish in which it is to be served. Break into pieces two and a half to three inches long if you so desire. The Italians leave them unbroken, but their skill in turning them around the fork and eating them is not the privilege of everybody. Put the macaroni into salted boiling water, and boil twelve to fifteen minutes, or until the macaroni is perfectly soft. Stir frequently to prevent the macaroni from adhering to the bottom. Turn it into a colander to drain; then put it into a pudding-dish with a generous quantity of butter and grated cheese. If more cheese is liked, it can be brought to the table so that the guests can help themselves to it.
The macaroni called "Mezzani" which is a name designating size, not quality, is the preferable kind for macaroni dishes made with butter and cheese.
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it boil for five minutes, then drain them in a colander. Put them again in new boiling water, prepared as above and let them cook on a slow fire. Drain them again. Cover the bottom of a plate with macaroni and cover this first layer with grated cheese and with some vegetables in macèdoine, that is, chopped fine and fried brown with butter. Repeat the draining, moisten the macaroni with the water in which they have previously cooked and keep on a low fire for ten minutes more.
The Macèdoine of vegetables can be made with a dozen Bruxelles sprouts or one cabbage, half a dozen big asparagus cut in little pieces, a carrot cut in thin slices, a dozen small onions, some turnips and half a dozen mushrooms. The mushrooms and the asparagus can be omitted. Melt some butter in a saucepan and when the turnips, the carrots and the onions are half cooked, add the cabbage or sprouts. Put in some water and some more butter, boil for ten minutes and then add the mushrooms and the asparagus, adding salt and pepper, and a little sugar if this is desired.
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and lay on the bottom some grated cheese and grated bread. Alternate the layers of cheese with macaroni and on the top layer of macaroni put more cheese and bread grated. Over the whole pour some melted butter, cover the casserole, (or pyrex plate) and put it in the oven with a low fire. Keep for ten minutes or more, until the top appears browned.
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This sauce is used to dress all kinds of macaroni and spaghetti, also for boiled rice (see Risotto). The macaroni or spaghetti should be left unbroken when cooked. If they are too long to fit in the kettle immerse one end in the boiling salted water and in a very few minutes the ends of the spaghetti under the water will become softened so that the rest can be pushed down into the kettle. Be careful not to overcook it, and it will not be pasty, but firm and tender. Drain it carefully and put in a hot soup tureen. Sprinkle a handful of grated cheese over it and pour on the sauce. Lift with two forks until thoroughly mixed.
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When the rice is almost cooked, add to it some brown stock. Dress with parmesan cheese and some butter. Mix well and serve hot. This dish must not be allowed to be overcooked or cooled before eating.
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Boil the rice until it is about half done in salted water. Then let the water cook away and begin adding the broth, in such quantity that the rice will be nearly dry when it is tender. Fry one chopped
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onion in the oil or fat. Some mushrooms cut up small are a very good addition to this "Soffritto." Mince the chicken giblets and add to the onion. Stir the mixture into the rice. Add grated cheese and a beaten egg just as the rice is taken from the fire.
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When the onion is well browned, add the rice little by little, stirring with a wooden spoon. Add some boiling water one cup at a time. Drain the peas previously prepared (fresh or canned peas may be used) and add them toward the end of the cooking. When the whole is almost cooked, add some salt and take it away from the water almost dry. Add some butter, stir and serve hot.
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of crab meat ought to be enough for six persons.
Chop fine a sprig of parsley, a stalk of celery, one carrot, half an onion a clove of garlic and brown the whole in good olive oil. When browned, add the crab meat and season with salt and pepper. During the cooking process stir and turn over the crabs, and when they have become red, pour over as much hot water as is necessary to cook the rice.
After the water boils for a while, remove the lobster (or crab, or craw-fish) leaving the saucepan on the fire. Put half of the crabs aside, and grind the rest. Rub the ground meat through the sieve and put it back on the fire. In another saucepan melt some butter and put into it little by little the rice that has been washed and dried. Stir and add the broth from the first saucepan. When the rice is almost cooked add the craw-fish that you have put aside, or rather its meat extracted from the shells, take from the fire and pour over it the fish mixture, adding some grated cheese.
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are sufficient for the cooking of the marrow. Add grated cheese and remove the kettle from the fire.
Dissolve some saffron in one or two tablespoonfuls of broth; sift it through a sieve and mix with rice, which is to be served very hot, and makes an excellent soup.
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cold water and when they are well washed, dry them, but not thoroughly, putting them at once into the flour so that the latter remains attached to it. Beat the white of an egg, but not to a froth, then mix the yolk with the white and salt the whole. Shake out the artichokes to take away the superfluous flour and then put them in the egg, leaving them for a while so that the egg may be attached to them.
Throw the pieces one by one into the pan where there is boiling fat, butter or olive oil, and when they are well browned, take them away and serve with lemon. If it is desired that the artichokes remain white, it is better to fry them in oil and to squeeze half lemon into the water where the artichokes are put to soften.
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To prepare the steamed artichokes they must
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first be cleaned and the stalk cut to less than half an inch. Put them in a saucepan, standing on their bottoms, one near the other, in half an inch or more of water. In an opening made in the middle put salt and pepper, and pour inside as much good olive oil as they may contain. Cover well the saucepan and put it on the fire. The artichokes, that are already seasoned, will be cooked by the steam.
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tender, drain them, have them slightly browned in melted butter and season with salt and pepper.
When served in a vegetable dish or placed in a pyramid on a round plate, sprinkle with grated cheese.
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Select the squashes that are long and thin: wash them cut them in little strips less than half an inch thick. Take away the softer part of the interior and salt moderately. Leave them aside for an hour or two, then drain them but don't dry them. Put them in flour and rub gently in a sieve to take away the superfluous flour: immediately after put them in a saucepan where there is already oil, fat or butter boiling. At the beginning don't touch them to avoid breaking,
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and only when they have become a little hardened stir them and remove when they begin to be browned.
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Put in a saucepan several whole sausages with a little water, and when they are cooked skin and crush them and add some brown stock or tomato sauce.
Put the polenta (or cornmeal mush) in a fireproof receptacle, season with grated cheese, the crushed sausages and a piece of butter. Put it in the oven and serve when hot.
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Make a smooth white sauce with milk corn starch and butter. Over a layer of the polenta, cut as above and placed in the baking dish sprinkle
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some grated cheese and a few tablespoons each of the white sauce and the meat sauce. Repeat until the dish is full. Bake until the top is nicely browned. This dish seems very elaborate, but it is very delicious and a meal in itself.
The Bolognese sauce is also used to season macaroni or spaghetti in lieu of the tomato sauce or the brown stock.
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must be taken, however, not to draw away all the juice of the meat in order to have a sauce too rich at the expense of the principal dish.
Place in a saucepan one pound of veal or more, bone included, a piece of butter or some olive oil (or the two together) half a medium sized onion, one small carrot, two celery stalks cut in small pieces. Season with salt and pepper. Put it on a low fire, turn the meat over often and when browned add a pinch of flour and some tomato paste, bringing it to full cooking with water poured little by little. The flour is used to keep the sauce together and give it color, but care must be taken not to burn it, because in that case the sauce would have an unpleasant taste and a black, instead of a reddish color. The addition of dried mushrooms, previously softened in the water and slightly boiled in the sauce will add greatly to its taste.
As has been said the sauce can well be used to season spaghetti or risotto. The stewed veal can be served with some vegetable.
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Wash and singe the fowl: take off the head
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and legs, and remove the tendons. When a fowl is to be boned it is not drawn. The work of boning is not difficult, but it requires practice. The skin must not be broken. Use a small pointed knife cut the skin down the full length of the back; then, beginning at the neck, carefully scrape the meat away from the bone, keeping the knife close to the bone. When the joints of the wings and legs are met, break them back and proceed to free the meat from the carcass. When one side is free, turn the fowl and do the same on the other side. The skin is drawn tightly over the breast-bone, and care must be used to detach it without piercing the skin. When the meat is free from the carcass, remove the bones from the legs and wings, turning the meat down or inside out, as the bones are exposed, and using care not to break the skin at the joints. The end bones of the wing cannot be removed, and the whole end joint may be cut off or left as it is.
Now that the fowl is boned make the following stuffing, regulating the quantity on the size of the chicken. Chop half a pound or more, of lean veal, and grind it afterwards, so that it may make a paste. Add a large piece of bread crumb soaked in broth, a tablespoon of grated cheese, three yolks of egg, salt, pepper and, if desired, just a taste of nutmeg. Finally mix also one or two slices of ham and tongue, cut in small pieces. Stuff the boned chicken with this filling, sew up
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the opening, wrap it tightly in a cloth and put to cook in water on a low fire. When taken from the water, remove the wrapping and brown it, first with butter, then in a sauce made in the following way: Break all the bones that have been extracted from the chicken, the head and neck included, and put them on the fire with dried meat cut in little pieces, butter, onion, celery and carrot, seasoned with salt and pepper. Make the sauce with the water in which the chicken has been boiled, which has naturally become a good chicken broth.
Before sending to the table, remove the thread with which the chicken has been sewed.
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If you want this dish more elaborate prepare a sauce in the following way: Put some good olive oil in a frying pan, just enough to cover the bottom, and cover the oil with a layer of dry
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mushrooms. Sprinkle over a small quantity of grated cheese and some bread crumbs. Repeat the same operation three or four times, according to the quantity, and finally season with olive oil, salt and pepper and small pieces of butter. Put the pan over the fire and when it has begun to boil pour a small cup of brown stock or broth and a little lemon juice. Remove the same from the fire and pour it on the chicken breast that have been browned as described above.
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Cabbage or lentils, cooked in water and afterward allowed to complete the cooking in the sauce obtained from the duck, form a good addition.
To remove the "gamey" taste from the wild duck, either wash it in vinegar before cooking or scald it in boiling water.
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Note--Many of these dishes, it will be noticed, are made with broth. When meat broth is not available, it can be prepared with bouillon cubes or with Liebig or Armour Extracts. It is, however, always preferable to use broth made with fresh meat.
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cooked--their giblets and fresh mushrooms cut in slices. Continue pouring in broth and allow the whole to simmer on a low fire. Add another piece of butter over which some flour has been sprinkled, or flour alone. Before serving, remove the ham and the bunch of greens and squeeze some lemon juice over the squabs.
Some sweetbread may be added with good effect, but it must be first scalded and the skin removed.
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them entirely, which would be better. Cut the giblets in small pieces and remove the soft part of the onion.
When the macaroni have absorbed the sauce, season them with grated cheese, pieces of butter, diamonds or squares of ham, a taste of nutmeg and some truffles or dry mushrooms previously softened in water. Add finally the Bechamel sauce and mix the whole.
Take a sufficiently large mold, butter it and line it with soft pastry. Put everything in the mold, or timbale, cover it with the same pastry and put in the oven. Take out of the mold and serve hot. Three quarters of a pound of macaroni and two pigeons are enough for ten persons.
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Allow the sauce to simmer for half an hour then rub it through a sieve and place in it the roasted game. Make it boil until the cooking is completed and serve with toasted diamonds of bread.
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in the saucepan a piece of butter, a little oil, and a hash composed of the liver of the rabbit itself, a small piece of corned beef and some onion, celery, carrot and parsley. Season with salt and pepper. Stir often and when it is browned add some tomato sauce and another piece of butter.
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This sauce is excellent to season boiled chicken or cold boiled fish or hard boiled eggs.
Green Peppers can take the place of capers, if these are not at hand.
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vinegar, one yolk of egg, salt and pepper, broth or water in sufficient quantity.
Put first on the fire the flour with half the butter and when it begins to be browned pour over it the broth or the water little by little, stirring with the wooden spoon and adding the rest of the butter and the vinegar without making the water boil too much. When taken off the fire add the yolk of the egg, stir and serve.
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Put on the fire in a little saucepan one teaspoonful of flour and two ounces of butter, and when the flour begins to be browned, pour over it little by little one cup of the broth of the fish, that is to say of the water in which the fish has been boiled. When you see that the flour does not rise in the boiling water, take away the sauce from the flour and pour over two tablespoonfuls of olive oil and the yolk of an egg, stirring and mixing everything well. Squeeze in the sauce half a lemon and season generously with salt and pepper. Let it cool and then pour over the fish that is to be served with a sprig of parsley.
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This sauce must have the appearance of a cream and must not be too liquid, in order that it may remain attached to the fish.
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