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[Illustration: A bookplate illustration of a illuminated reading lap and an open book.]
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> DOMESTIC RECEIPT BOOK.
[Editorial note: The name "Beatrice V. Grant" appears to be stamped on the half title page and not originally typed in the book.]
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MISS BEECHER'S
DOMESTIC RECEIPT BOOK:
DESIGNED AS A
SUPPLEMENT
TO HER
TREASTISE ON DOMESTIC ECONOMY
THIRD EDITION.
HARPER & BROTHERS, 82 CLIFF STREET.
1850.
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Entered, according to Act of Congress, in the year 1846, by
HARPER & BROTHERS,
in the Clerk's Office of the Southern District of New-York
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> PREFACE.
THE following objects are aimed at in this work:
First, to furnish an original collection of receipts, which shall embrace a great variety of simple and well-cooked dishes, designed for every-day comfort and enjoyment.
Second, to include in the collection only such receipts as have been tested by superior housekeepers, and warranted to be the best. It is not a book made up in any department by copying from other books, but entirely from the experience of the best practical housekeepers.
Third, to express every receipt in language which is short, simple, and perspicuous, and yet to give all directions so minutely as that the book can be kept in the kitchen, and be used by any domestic who can read, as a guide in every one of her employments in the kitchen.
Fourth, to furnish such directions in regard to small dinner-parties and evening company as will enable any young housekeeper to perform her part, on such occasions, with ease, comfort, and success.
Fifth, to present a good supply of the rich and elegant dishes demanded at entertainments, and yet to set forth a large variety of what is both healthful and good, in connexion with warnings and suggestions which it is hoped may avail to promote a more healthful fashion in regard both to entertainments and to daily table supplies. No book of this kind will sell without receipts for the rich articles which custom requires, and in furnishing them, the writer has aimed to follow the example of Providence, which scatters profusely both good and ill, and combines therewith the caution alike of experience, revelation, and conscience, "choose ye that which is good, that ye and your seed may live."
Sixth, in the work on Domestic Economy, together with
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this, to which it is a Supplement, the writer has attempted to secure in a cheap and popular form, for American housekeepers, a work similar to an English work which she has examined, entitled the Encyclopædia of Domestic Economy, by Thomas Webster and Mrs. Parkes, containing over twelve hundred octavo pages of closely-printed matter, treating on every department of Domestic Economy ; a work which will be found much more useful to English women, who have a plenty of money and well-trained servants, than to American housekeepers. It is believed that most, in that work, which would be of any practical use to American housekeepers, will be found in this work and the Domestic Economy.
Lastly, the writer has aimed to avoid the defects complained of by most housekeepers in regard to works of this description, issued in this country, or sent from England, such as that, in some cases, the receipts are so rich as to be both expensive and unhealthful ; in others, that they are so vaguely expressed as to be very imperfect guides ; in others, that the processes are so elaborate and fussing as to make double the work that is needful ; and in others, that the topics are so limited that some departments are entirely omitted, and all are incomplete.
In accomplishing these objects, the writer has received contributions of the pen, and verbal communications, from some of the most judicious and practical housekeepers, in almost every section of this country.
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> CONTENTS.
> CAAPTER I.
> ON SELECTING FOOD AND DRINKS WITH REFERENCE TO HEALTH.
Nourishing and unstimulating Food. Nourishing and stimulating food. Food that stimulates without nourishing. Food that is entirely Undigestible. Food that is unhealthful in nature, or made so by cooking. Liquid aliments, or drinks. Other liquid aliments, or drinks, - - - - - - - - - 1
> CHAPTER II.
> MARKETING--CARE AND USES OF MEATS.
Selection and uses of meats. Modes of cooking and using the different parts of animals. Beef. Veal. Mutton. Pork. Marketing. On the Cure of Meats. Directions for cutting up a Hog. To try out Lard. Directions for salting down Pork. Mr. H. H.'s Receipt for Curing Hams. To prepare Cases for Sausages. Sausage Meat. Bologna Sausages. Another Receipt for Sausage Meat. Pickle for Beef, Pork, Tongues, or Hung Beef. Another by measure, and with less trouble. To salt down Beef to keep the year round. To Cleanse Calf's Head and Feet. To Prepare Rennet, - - - - - - - - - - 26
> CHAPTER III.
> BOILED MEATS.
To cook a Ham (very fine). Smoked Boiled Tongues. A la Mode Beef. Another à la Mode Beef. To Boil a Leg of Veal or Mutton. Pot Pie, of Beef, Veal, or Chicken. Calf's Head. Curried Dishes. To Prepare Curry Powder. Veal Stew. Another Veal Stew (very fine). To Stew Birds. A fine Mutton Stew. A Sausage Stew. To Bake Beef. Beef, or Mutton and Potatoe Pie. To Cook Pigeons. Beef or Veal Stewed with Apples (very good). To Boil a Turkey. To Boil Corned Beef, - - - - 36
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> CHAPTER IV.
> ROASTED AND BAKED MEATS.
General Remarks. Roast Beef. Roast Lamb. Roast Mutton. Roast Veal. To Roast a Fillet or Leg of Veal. Baked, or Roasted Pig. To Roast a Spare Rib. Roast Turkey. Roast Goose. Roast Chickens. Roast Ducks. Mutton and Beef Pie. Chicken Pie. Mutton Haricot. To Cook a Shoulder of Lamb. Rice Chicken Pie. Potatoe Pie, - - - - - - - 43
> CHAPTER V.
> FRIED AND BROILED MEATS.
General Remarks. A nice Way of Cooking Calf's or Pig's Liver. Fried Veal Cutlets. Fricassee Chickens. Meats Warmed over. A nice Way of Cooking Cold Meats. A Hash of Cold Meat for Dinner (very good). Cold Meat Turnovers. Head Cheese. Souse. Tripe. Force Meat Balls (another Hash). To Prepare Cold Beef Steaks. A nice Way of Cooking Cold Boiled Ham. Another way of Cooking Cold Ham. A Veal Hash. Veal Balls (another Hash). Broiled Meats. General Remarks. Broiled Ham. Broiled Veal Cutlets. Broiled Mutton Chops. Broiled Pork Steaks. Beef Steaks. Beef Liver. To Poach Eggs. To Boil Eggs. A Salt Relish. Egg Frizzle (very good). Frizzled Beef. Veal Cheese. A Codfish Relish. Another Way. Salt Herrings, - - - - - - - - - - - 50
> CHAPTER VI.
> SOUPS.
French Vegetable Soup. Plain Calf's Head Soup. An Excellent Simple Mutton Soup. Pea Soup. Portable Soup. A Rich Mock Turtle Soup. Another Dry Pea Soup. Clam Soup. Oyster Soup. Veal Soup. Macaroni Soup (Mrs. F.'s Receipt). Southern Gumbo (Mrs. L's Receipt). Giblet Soup, - - - 57
> CHAPTER VII.
> FISH.
Directions for making Chowder. To Fry Fish. To Boil Fish. To Broil Fish. Baked Fish. Cod Sounds and Tongues. To Cook Salt Codfish. To Cook Cold Codfish. To Cook Oysters.
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Lobsters. Scolloped Oysters. Pickled Oysters. To Crimp Fresh Fish. To Cook Eels. To Cook Scollops. A Good Way of Using Cold Fresh Fish. To Cook Clams, - - - - - 62
> CHAPTER VIII.
> ON THE PREPARATION OF HASHES, GRAVIES, AND SAUCES.
To prepare Gravy for a Cold Beef Hash, or Steak Hash. Gravy for a Mutton Hash, or Venison Hash. To prepare a Veal Hash. Common Gravies. Drawn Butter, or Melted Butter. Another Mode of preparing Drawn Butter. Drawn Meat Gravies, or Brown Gravies. Nice Article to use for Gravy, or Soup. Burnt Butter for Fish, or Eggs. Sauce for Salad, or Fish. Wine Sauce for Mutton or Venison. Oyster Sauce. Lobster Sauce. Apple Sauce. Celery Sauce for Boiled Fowls. Celery Vinegar. Essence of Celery, to flavor Soup. Herb Spirit. Soup Powder. Soy. Tomato Catsup. Mushroom Catsup. Walnet Catsup, - 66
> CHAPTER IX.
> VEGETABLES.
Potatoes. Boiled Potatoes. Other Modes of Cooking Potatoes. Turnips. Asparagus. Beets. Parsnips and Carrots. Onions. Jerusalem Artichokes. Squashes. Cabbage and Cauliflowers. Peas. Sweet Corn. Succatosh. Beans. Egg Plant. Baked Beans. Tomatoes. Greens. Cucumbers. Macaroni. Another Way. To Cook Hominy. Macaroni Pudding, to eat with Meat. Salad. Mode of Dressing Salad. Mushroom. Celeriac. Salsify, or Vegetable Oyster. Southern Mode of Cooking Rice. Common Mode of Cooking Rice. Best Mode of Cooking Tomatoes. Sweet Potatoes. Artichokes. Stewed Egg Plant, - 73
> CHAPTER X.
> OVENS, YEAST, BREAD, AND BISCUIT.
On Constructing and Heating an Oven. How to know when an Oven is at the right Heat. How to know when Bread is Sour, or Heavy. How to treat Bread when taken from the Oven. Yeast. Potatoe Yeast. Home-made Yeast, which will keep good a Month. Home-brewed Yeast more easily made. Hard Yeast. Rubs, or Flour Hard Yeast. Milk Yeast. Wheat Bread of Distillery, or Brewer's Yeast. Wheat Bread of Home-brewed Yeast. Baker's Bread. Wheat Bread of Potatoe Yeast. Potatoe Bread. Cream Tartar Bread. Eastern Brown Bread. Rye Bread. Rice Bread - No. 1. Rice Bread - No. 2. Apple Bread. Pumpkin
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Bread. Walnut Hill's Brown Bread. French Rolls, or Twists. Raised Biscuit. Very Nice Rusk. Potatoe Biscuit. Crackers. Hard Biscuit. Sour Milk Biscuit. A good Way to use Sour Bread, 83
> CHAPTER XI.
> BREAKFAST AND TEA CAKES.
General Directions for Griddle and other Breakfast Cakes. Buckwheat Cakes wet with Water. Extempore Buckwheat Cakes. Buckwheat Cakes wet with Milk. Griddle Cakes of Unbolted Wheat. Best Rice Griddle Cakes. A very delicate Omelet. Wheat Waffles. Miss B.'s Waffles (without yeast). Rice Waffles. Good Cakes for Tea, or Breakfast. Fried Rice for Breakfast. Fried Hominy. Rye Drop Cake (excellent). Wheat Drop Cake. Corn Griddle Cakes with Yeast. Pilgrim Cake. Sour Milk Corn Cake. Corn Muffins (from the South). Corn Griddle Cakes with Eggs. Sachem's Head Corn Cake. Royal Crumpets. Bachelor's Corn Cake. Mrs. W.'s Corn Cake. Corn Muffins. Savoy Biscuit. Cream Cakes. Wheat Muffins. Albany Breakfast Cakes. Sally Lunn. Cream Tea Cakes. Buttermilk Short Cakes. Wafers. Pennsylvania Flannel Cakes. Kentucky Corn Dodgers. Ohio Corn Cake. Scarborough Puffs. Cream Griddle Cakes. Crumpets. Fine Cottage Cheese, - - - - 94
> CHAPTER XII.
> PLAIN PUDDINGS AND PIES.
General Directions in regard to Puddings and Custards. Little Girl's Pie. Little Boy's Pudding. Children's Fruit Dumpling. Birth-day Pudding. Children's Boiled Fruit Pudding. English Curd Pie. Fruit Fritters. Common Apple Pie. Plain Custard. A Richer Custard. Another Custard. Mush, or Hasty Pudding. Stale Bread Fritters (fine). To prepare Rennet. Rennent Custard. Bird's Nest Pudding. A Minute Pudding of Potatoe Starch. Tapioca Pudding. Sago Pudding. Cocoanut Pudding (Plain). New England Squash, or Pumpkin Pie. Ripe Fruit Pies. Batter Pudding. Mock Cream. Bread Pudding. Sunderland Pudding. An Excellent Apple Pie. Boiled Apple Pudding. Spiced Apple Tarts. Boiled Indian Pudding. Baked Indian Pudding. Rice Balls, or German Pudding. Apple Custard. Rhubarb Pie. Plain Macaroni or Vermacelli Puddings. Green Corn Pudding. Bread Pudding for Invalids, or Young Children. Plain Rice Pudding, without Eggs. Another Sago Pudding. Oat Meal Mush. Modes of Preparing Apples for the Table. Fruit Custards. Modes of Preparing Rice for the Dinner or Tea Table. Rice and Meat Pudding. Modes of preparing Dishes with Dry Bread, or Bread so old as to be not good for the table, - - 104
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> CHAPTER XIII.
> RICH PUDDINGS AND PIES.
Ellen's Pudding, or Rhubarb Tart. Nottingham Pudding. Rice Plum Pudding. Eve's Pudding (the best kind). Baked English Plum Pudding. A Boiled English Plum Pudding. Almond Cheese Cake. Cocoanut Pudding. Arrowroot Pudding. Ground Rice Pudding. Mrs. O.'s Pumpkin Pie. Cracker Plum Pudding (excellent). Minced Pie. Marlborough Pudding. Orange, or Lemon Pudding. Sweet Potatoe Pudding. Quince Pudding. Paste for Puddings and Pies. Healthful Pie Crusts. Paste made with Butter. Directions for making Paste. Puff Paste. Sauces for Puddings. Liquid Sauce. Hard Sauce. A Healthful Pudding Sauce. An excellent Sauce for Boiled Rice, - - - 121
> CHAPTER XIV.
> PLAIN CAKES.
General Directions for Making Cake. Rose Butter. Directions for Cleansing Currants. Frosting for Cake. Cake Frosting (another, which is harder). Good Child's Cake. Ginger Snaps. Child's Feather Cake. Best Molasses Gingerbread. Sponge Gingerbread. Cider Cake. Cup Cake without Eggs. Cream Cake without Eggs. Cream Tartar Cake, without Eggs. Fruit Cake without Eggs. Drop Cake. Sugar Gingerbread (rich). Sugar Gingerbread (plainer). Sponge Cake. Bridget's Bread Cake (excellent). Doughnuts. Cookies (plain). French Cake. Walnut Hill's Doughnuts. Cocoanut Cup Cake. Cocoanut Sponge Cake. Lemon Cake.-No. 1. Gingernuts. Honey Cake. New Year's Cookies. Boston Cream Cake. Almond, Hickory, or Cocoanut Cake. Caraway Cakes. Fruit Drop Cakes. Dr. B.'s Loaf Cake. Fancy Cakes. Fried Curd Cakes. Wine Cake. Egg Rusk. Citron Tea Cakes. French Biscuit (Mrs. Dr. C), - - - - - - - - - - 130
> CHAPTER XV.
> RICH CAKES.
Old Hartford Election Cake (100 years old). Raised Loaf Cake. Mrs. H.'s Raised Wedding Cake (very fine). Yeast for the above Cake. Fruit Cake, or Black Cake. Pound Cake. French Loaf Cake. Portugal Cake. Golden Cake. Silver Cake. Shrewsbury Cake. Queen's Cake. Crullars. Lemon Cake.-No. 2. Almond Cake. Lemon Drop Cakes. Jelly Cake. Cocoanut Drops. Sugar Drops, - - - - - - - - 146
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> CHAPTER XVI.
> PRESERVES AND JELLIES.
General Directions for making Preserves and Jellies. To Clarify Syrup for Sweetmeats. Brandy Peaches. Peaches (not very rich). Peaches (very elegant). To preserve Quinces Whole. Quince Jelly. Calf's Foot Jelly. To preserve Apples. Pear. Pineapple (very fine). Purple Plum.-No. 1. To preserve Oranges. Purple Plum.-No. 2. White, or Green Plum. Citron Melon. Strawberries. Blackberry Jam. To preserve Currants to eat with Meat. Cherries. Currants. Raspberry Jam.-No. 1. Raspberry Jam.-No. 2. Currant Jelly. Quince Marmalade. Preserved Watermelon Rinds. Preserved Pumpkin, - 153
> CHAPTER XVII.
> PICKLES.
To Pickle Tomatoes. To Pickle Peaches. To Pickle Peppers. To Pickle Nastrutions. To Pickle Onions. To Pickle Gherkins. To Pickle Mushrooms. To Pickle Cucumbers. Pickled Walnuts. Mangoes. Fine Pickled Cabbage. An excellent Way of Preparing Tomatoes to eat with Meat. To Pickle Martinoes. A convenient Way to Pickle Cucumbers. Indiana Pickles. To Pickle Cauliflower, or Brocoli, - - - - - - - 165
[Editorial note: The above page number for the section on Pickles should be page 160 and not page 165 as noted in the original text.]
> CHAPTER XVIII.
> ARTICLES FOR DESSERTS AND EVENING PARTIES.
Ice Cream. Directions for freezing Ice Cream. Philadelphia Ice Cream. Another Ice Cream. Strawberry Ice Cream. Ice Cream without Cream. Fruit Ice Cream. Rich Custards. Wine Cream Custard. Almond Custard. A Cream for Stewed Fruit. Currant, Raspberry, or Strawberry Whisk. Lemonade Ice, and other Ices. Lemon and Orange Cream. Vanilla Cream. A Charlotte Russe. A Plainer Charlotte Russe. A Superior Omelette Souflée. Almond Cheese Cake. Flummery. Chicken Salad. Gelatine, or American Isinglass Jelly. Oranges in Jelly. Jelly Tarts. Sweet Paste Jelly Tarts. An Apple Lemon Pudding. Buttermilk Pop. Wheat Flour Blanc Mange. Orange Marmalade. A simple Lemon Jelly (easily made). Cranberry. Fruits Preserved without Cooking. Apple Ice (very fine). Lemon, or Orange Ice Cream. Cream Tarts. Whip Syllabub. Trifles. Nothings. Apple Snow. Iced Fruit. Ornamental Froth. To Clarify Isinglass. Blanc Mange. Calf's Foot Blanc Mange. Variegated Blanc Mange. Jaune Mange. Ivory Dust Jelly. Apple Jelly
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Another Lemon Jelly. Orange Jelly. Floating Island. Another Syllabub. An Ornamental Dish. Carrageen Blanc Mange (Irish Moss). A Dish of Snow. To Clarify Sugar. To Prepare Sugar for Candies. Sugar Kisses. Almond Macaroons. Filbert Macaroons. Cocoanut Drops. Candied Fruits. Another Way. To make an Ornamental Pyramid for a Table, - - - 165
> CHAPTER XIX.
> TEMPERANCE DRINKS.
Ginger Beer Powders, and Soda Powders. Currant Ice Water. Sarsaparilla Mead. Effervescing Fruit Drinks. Effervescing Jelly Drinks. Summer Beverage. Simple Ginger Beer. Orange, or Lemon Syrup. Acid Fruit Syrups. Imitation Lemon Syrup. Superior Ginger Beer. Lemon Sherbet. Orange Sherbet. Sham Champagne. Coffee. Fish Skin for Coffee. Chocolate. Cocoa and Shells. Tea. Ochra. Children's Drinks. White Tea. Boy's Coffee. Strawberry Vinegar. Royal Strawberry Acid. Delicious Milk Lemonade. Portable Lemonade, - - - 183
> CHAPTER XX.
> RECEIPTS FOR FOOD AND DRINKS FOR THE SICK.
General Remarks on the Preparation of Articles for the Sick. An Excellent Relish for a Convalescent. Several Ways of Preparing Chickens for the Sick. Milk Porridge. Rice Gruel, and Oatmeal Gruel. Arrowroot and Tapioca Gruels. Dropped Egg. Wheat Gruel for Young Children with weak stomachs, or for Invalids. Another Panada. Herb Drinks. Other Simple Drinks. Cream Tartar Whey. Simple Wine Whey. A great Favorite with Invalids. A New Way of making Barley Water. Panada. Arrowroot Blanc Mange. Rice Flour Blanc Mange. Another Receipt for American Isinglass Jelly. Tapioca Jelly. Caudle. Sago Jelly. Spiced Chocolate. Barley Water. Water Gruel. Beef Tea. Tomato Syrup. Arrowroot Custard for Invalids. Sago for Invalids. Rice Jelly. Sassafras Jelly. Buttermilk Whey. Alum Whey. Another Wine Whey. Mulled Wine. Tamarind Whey. Egg Tea and Egg Coffee (very fine). Cranberry Tea. Apple Tea. Egg and Milk. Sago Milk. Tapioca Milk. Bread and Milk. Egg Gruel. Ground Rice Gruel. Oatmeal Gruel. Simple Barley Water. Compound Barley Water. Cream Tartar Beverage. Seidlitz Powders. Blackberry Syrup, for Cholera and Summer Complaint. Remarks on the Combinations of Cooking, 191
> CHAPTER XXI.
> ON MAKING BUTTER AND CHEESE.
Articles used in Making Cheese. Mode of Preparing the Rennet. To Make Cheese. To Scald the Curd. Directions for making Butter, - - - - - - - - - - 204
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> CHAPTER XXII.
ARTICLES AND CONVENIENCES FOR THE SICK, - - 209
> CHAPTER XXIII.
THE PROVIDING AND CARE OF FAMILY STORES, - - 217
> CHAPTER XXIV.
SUGGESTIONS IN REFERENCE TO PROVIDING A SUCCESSIVE VARIETY OF FOOD.
Directions for Preserving Fruits and Vegetables, - - - 223
> CHAPTER XXV.
ON BREAD MAKING, - - - - - - 227
> CHAPTER XXVI.
> DIRECTIONS FOR DINNER AND EVENING PARTIES.
Setting the Table. Taking up the Dinner. Tea Parties and Evening Company, - - - - - - - - - - - 234
> CHAPTER XXVII.
ON SETTING TABLES, AND PREPARING VARIOUS ARTICLES OF FOOD FOR THE TABLE, - - - - - 243
> CHAPTER XXVIII.
> ON SYSTEMATIC FAMILY ARRANGEMENT, AND MODE OF DOING WORK.
Directions for the Cook. Directions for the Chambermaid. Odds and Ends, - - - - - - - - - - 247
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> CHAPTER XXIX.
> ON A PROPER SUPPLY OF UTENSILS AND CONVENIENCES FOR HOUSEKEEPING.
Kitchen Furniture, - - - - - - - - - - 252
> CHAPTER XXX.
SUGGESTIONS IN REGARD TO HIRED SERVICE, - - 269
> CHAPTER XXXI.
ON THE STYLE OF LIVING AND EXPENSES, - - 273
> CHAPTER XXXII.
WORDS OF COMFORT FOR A DISCOURAGED HOUSEKEEPER, 276
> CHAPTER XXXIII.
FRIENDLY COUNSELS FOR DOMESTICS, - - - 280
> CHAPTER XXXIV.
> MISCELLANEOUS ADVICE, AND SUPPLEMENTARY RECEIPTS.
Weights and Measures. Avoirdupois Weight. Apothecaries' Weight. On Purchasing Wood. Items of Advice. To make nice Crayons for Blackboards. Some excellent Cheap Dishes. Stewed Beef. Tomato Beef. A good Way to use Cold Rice. To prepare Good Toast. A Good Pudding. Loaf Pudding. A Plain Lemon Pudding. An Excellent Indian Pudding without Eggs. Pork and Potato Balls. Oyster Pie. Green Corn Patties (like Oysters). Ohio Wedding Cake (Mrs. K.). Best Way of making Corn Cakes of all Sorts. Molasses Candy. To make Simple Cerate. Best Remedy for Burns. Ginger Tea. Indian Bannock. Egg and Bread. Floating Island. A New Mode of cooking Cucumbers, 283
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> THE
> DOMESTIC RECEIPT BOOK.
> CHAPTER I.
> ON SELECTING FOOD AND DRINKS WITH REFERENCE TO HEALTH.
A work has recently been republished in this country entitled, "A Treatise on Food and Diet ; by Dr. J. Pereira. Edited by Dr. Charles A. Lee." "The author of this work," says Dr. Lee, "is well known throughout Europe and America, as one of the most learned, scientific, and practical men of the age ;- a physician of great experience and accurate observation, and a highly successful writer. To the medical profession he is most favorably known as the author of the best work on the Materia Medica which has appeared in our language."
This work contains the principles discovered by Leibig, Dûmas, and Brossingault, and applies them practically to the subject of the proper selection of food. All the opinions, expressed in what follows, are sanctioned by the above work, by Dr. Combe, and by most of the distinguished practitioners of our age and country.
In selecting food, with reference to health, the following principles must be borne in mind.
First, that there are general rules in regard to healthful food and drink, which have been established, not by a few, but by thousands and thousands of experiments, through many ages, and in an immense variety of circumstances. It is these great principles, which must
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be the main dependance of every mother and housekeeper, to guide her in selecting healthful food and drink for her children and family. These rules are furnished by medical writers and practitioners.
Secondly, there are occasional exceptions to these general rules, and when such occur, two errors should be avoided. One is, giving up all confidence in the deductions of a wide experience, established by extensive experiments, and assuming that we have no rules at all and that every person must follow the guidance of mere appetite, or his own limited experience. The other is making the exception into a general rule, and maintaining that every person must conform to it.
For example, it is found by general experience, that milk is a very safe and healthful article of food, and that alcoholic drinks are very unhealthful. But there are cases which seem to be exceptions to this rule ; for some children never can eat milk without being made sick and there are cases known where men have lived to a very advanced age and in perfect health, who have daily used alcoholic drinks, even to the point of intoxication.
Still, it is very unwise to throw away the general rule and say, that it is just as well for children to drink alcoholic drinks as to use milk, -and as unwise to claim that every person must give up the use of milk because a few are injured by it.
The true method is, to take the general rules obtained by abundant experience for our guide, and when any exceptions are found, to regard them as exceptions which do not vacate the general rule, nor make it needful to conform all other cases to this exception.
It will be the object of what follows, to point out the general rules, which are to regulate in the selection of drinks and diet, leaving it to each individual to ascertain, by experiments, what are, and what are not the exceptions.
In the first place, then, it is a general rule that man needs a variety of ailment, so that it is unfavorable to health to be confined to only one kind of food.
The various textures of the human body are composed
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of chemical compounds, which differ from each other, both as to ingredients, and as to modes of combination. It is true, that every portion of the body may be resolved to a few simple elements, of which oxygen, hydrogen, carbon, and nitrogen are the chief. But the bodily organs have not the power of forming all the various animal tissues from these simple elements. Instead of this, they must be introduced into the body in various complex and different combinations, as they exist in the forms of gluten, fibrine, albumen, caseine, and other animal and vegetable compounds.
Thus the sugar, starch, and oils, found in certain kinds of food, supply the carbon which sustain the combustion ever carried on in the lungs by the process of breathing, and which is the grand source of animal heat. On the contrary, the blood, muscles, skin, cartilages, and other parts of the body, are daily nourished and renewed, some by the gluten contained in wheat, others by the albumen of eggs, others by the caseine of milk, and others by the fibrine of animals. All these are found in a great variety of articles used as food. When received into the stomach, the organs of digestion and assimilation prepare, and then carry them, each to its own appropriate organ, and then the excreting organs throw off the surplus.
In order, then, to have every portion of the body properly developed, it is necessary to take such a variety of food, that from one source or another, every organ of the body shall be sustained by its appropriate nourishment. The experiments which prove this, have been conducted on a great scale, and the method and results are detailed in the work of Dr. Pereira.
This fact exhibits one cause of the craving, sometimes felt for certain kinds of food, which usually is the call of nature for some ingredient, that the daily round of aliment does not supply. The statistics furnished in the work of Dr. Pereira, from various armies, prisons, alms-houses, and asylums, show, that, where many hundreds are fed on the same diet, the general health of the multitude is better sustained by a considerable variety and
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occasional changes, than by a more restricted selection. Experiments on dogs and other animals, also, have been tried on a large scale, which prove that there is no kind of food, which, alone, will preserve full and perfect health ; while every kind (except the food containing gluten, which is the chief ingredient of wheat and other breadstuffs), when given exclusively, eventually destroys life. The exclusive use of wheat bread and potatoes, as found by experiment, will sustain life and health more perfectly, for a great length of time, than any other kinds of food.
The above fact is a striking exhibition of the beneficence of Providence, in providing such an immense variety of articles of food. And no less so is the instinct of appetite, which demands not only a variety, but is wearied with one unchanging round.
Having ascertained that it is needful to health, that a due variety of food should be secured, we next proceed to examine the principles that are to guide us in the selection.
It is found that the articles used for food and drink may be arranged in the following classes:-
First, articles that furnish no other stimulation to the animal functions than is secured by the fresh supply of nutrition. All food that nourishes the body, in one sense, may be called stimulating, inasmuch as it imparts renewed energies to the various bodily functions. In this sense even bread is a stimulant. But the more common idea attached to the word stimulant is, that it is a principle which imparts a speed and energy to the organs of the system above the ordinary point secured by perfect and appropriate nourishment. The first class, then, are those articles that serve to nourish and develop perfectly every animal function, but do not increase the strength and speed of organic action above the point of full nourishment. The bread-stuffs, vegetables, fruits, sugar, salt, acid drinks, and water are of this class.
Secondly, those articles, which serve to nourish perfectly all the animal system, and at the same time increase the strength and speed of all functional action.
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All animal food is of this class. All physiologists and medical men agree in the fact, that the pulse and all the organs of the body, are not only nourished, but are quickened in action by animal food, while speed and force are reduced by confining the diet to farinaceous, vegetable, and fruit diet.
Thirdly, those articles which impart no nourishment at all to the body, but act solely to stimulate all the organs to preternatural action. Alcoholic drinks, condiments, and aromatic oils are of this description.
Fourthly, articles that are neither nourishing nor stimulating, but pass out of the system entirely undigested and unassimilated. The bran of coarse bread is an example.
Fifthly, articles that, either from their nature or modes of combination and cooking, are difficult of digestion, unhealthful, and, of course, tend to weaken the organic powers by excessive or unnatural action. Animal oils, either cooked or rancid, and many articles badly cooked, are of this kind.
> NOURISHING AND UNSTIMULATING FOOD.
The following presents a list of the articles which are found to be healthful and nourishing, and not stimulating, except as they supply the nourishment needed by the various bodily functions.
The first and most important of these are called the farinaceous substances. Of these, wheat stands at the head, as the most nutritive, safe, and acceptable diet to all classes and in all circumstances. This can be used in the form of bread, every day, through a whole life, without cloying the appetite, and to an extent which can be said of no other food.
Wheat is prepared in several forms, the principal of which are the common Fine Wheat Flour, the Unbolted, or Graham Flour, and Macaroni, Vermicelli, and Cagliari Pastes. The last are flour paste prepared, or cut into various shapes and dried.
Wheat flour is made into bread of two kinds, the fermented,
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or spongy breads, and the unfermented, or hard breads.
The spongy breads are made by using either yeast, or the combination of an acid and alkali. In yeast bread, the fermentation of the particles of diffused yeast evolve carbonic acid. This expands the flour in a spongy form, in which it is retained by the tenacity of the gluten of the flour, until baking hardens it. Corn meal and some other bread-stuffs cannot be raised thus, because they do not contain gluten sufficient to hold the carbonic acid as it evolves.
When an alkali and acid are used to raise bread, their combination evolves carbonic acid by a more sudden process than the yeast fermentation. The lightness produced by eggs is owing to their adhesive porosity when beaten and mixed with flour and baked.
Bread is also made of rice, rye, Indian meal, and barley. These varieties of bread-stuffs are useful in various ways. In cases when persons are troubled with looseness of bowels, rice bread, rice gruel, and rice water for drink, prevent the necessity of resorting to medicine. In cases where the opposite difficulty exists, a diet of unbolted wheat, or rye mush with salt and molasses will remedy the evil. These articles also can, all of them, be formed into a great variety of combinations that are at once healthful, and acceptable to the palate.
The next class of healthful and unstimulating articles are the amylaceous, or starchy articles of diet. Of these Sago, Tapioca, Arrow Root, and the Lichens, are those in most frequent use. These are nourishing and remarkably easy of digestion. They are very much used for invalids, and for young children when first weaned.
The next most valuable articles of food are the vegetables. Of these the Potato is at once the most healthful, and most universally relished. In the form of Starch, it makes, when cooked, a light and agreeable article for the sick, and is convenient to housekeepers as forming a fine minute pudding to meet an emergency.
Of the great variety of vegetables that are furnished at market, or from our gardens, almost all are palatable
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and healthful to a stomach that is strong. Peas, Beans, Onions, and cooked Cabbage and Turnips, usually are not good for persons whose powers of digestion have been weakened.
The next most valuable articles of food are the Fruits. Almost all kinds of fruit, when fully ripe, are healthful to those who are not suffering from weakness of digestion. Grapes, Apples, Peaches, Strawberries, Raspberries, and Currants, are least likely to prove injurious. The skins and seeds of all fruits consist of woody matter, that is perfectly undigestible, and should never be taken in large quantities. It is the skins and seeds of the grape that make raisins so often injurious to young children. If the skins and stones can be removed, nothing can be found that is more safe and healthful, in moderate quantities, than raisins and grapes.
The next articles of healthful unstimulating food are the Saccharine substances, Sugar, Molasses, and Honey. On this point, Dr. Pereira remarks, "The injurious effects which have been ascribed to sugar are more imaginary than real. The fondness of children for saccharine substances may be regarded as a natural instinct ; since nature, by placing it in the mother's milk, evidently intended it to form a part of their nourishment. Instead, therefore, of repressing this appetite for sugar, it ought rather to be gratified in moderation. The popular notion, of its having a tendency to injure the teeth, is totally unfounded. During the sugar season of the West Indies, every negro on the plantations, every animal, and even the dogs, grow fat. And no people on earth have finer teeth than the negroes of Jamaica. It is probable that this erroneous notion has been propagated by frugal housewives, in order to deter children from indulging in an expensive luxury. Sugar is readily digested by a healthy stomach. In dyspeptics, it is apt to give rise to flatulence and acidity of stomach."
These remarks, without other considerations, may lead to erroneous conclusions. There is no doubt that both children and adults are often injured by the use of sugar, but it is not because it is unhealthful in its nature, but
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because it is used in excess or in an improper manner. In the "Domestic Economy," pg. 105, it is shown that highly concentrated food is not favorable to digestion, because it cannot be properly acted on by the muscular contractions of the stomach, and is not so minutely divided as to enable the gastric juice to act properly. Now Sugar, Candy, and the like, are highly concentrated nourishment, and should not be used except when mixed with other food. The reason, then, why children are injured by sugar is, that they eat it too frequently, in too large quantities, and unmixed with other food. A stick or two of pure candy, eaten with crackers or bread, never would injure any healthy child. It is too often the case, that candies are mixed with unhealthful coloring matter, or with nuts and other oily substances, that make them injurious.
The next article of healthful, unstimulating food, is jellies and preseved fruits. As it has been shown that uncooked fruits and sugar are both healthful, it may not seem surprising that jellies and fruits cooked in sugar, when eaten moderately, with bread or crackers, are regarded as among the most nourishing and healthful of all aliments. When they prove injurious, it is owing either to the fact that they are taken alone, or with rich cream, or else are taken in too great quantities. Eaten moderately, as a part of a meal, they are safe and nourishing to all, except persons of poor digestion. Healthful stomachs need not be governed by rules demanded by the invalid, which has too often been attempted.
The preceding presents a vast variety of articles suitable for food, containing in abundance all the principles demanded for the perfect development of all the animal functions, and which physiologists and medical men unitedly allow to be healthful. These can be combined by the cook in an endless variety of agreeable dishes, involving no risk to a healthful stomach, when taken in proper quantities and in a proper time and manner.
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> NOURISHING AND STIMULATING FOOD.
The second general division of food, embraces articles which serve perfectly to nourish and develop every animal organ, but, at the same time, increase the speed and strength of all functional action beyond the point which is attained by the system, when fully and perfectly nourished by vegetables, fruits, and bread-stuffs. There is no dispute among physiologists and physicians as to the fact, that animal food produces chyle which is more stimulating to the various organs, than that which is formed from an exclusive vegetable diet. The only question debated is, whether this increase of stimulus is favorable, or unfavorable to health and long life.
Those who maintain that it is unfavorable, say, that all other things being equal, that machine must wear out the soonest which works the fastest ; that, it is proved, both by analysis and by facts, that a vegetable diet contains every principle needed for the perfect development of the whole bodily system, as much so as animal food ; and that the only difference is the stimulation in the animal food, which makes the system work faster, and of course, wear out sooner.
To this it is replied, that the exact point of stimulation, which is most safe and healthful, cannot be determined, and that it is as correct to assume, that to be the proper medium, which is secured by a mixed diet, as to assume that the proper point is that, which is secured by an exclusive vegetable diet. Moreover, the fact that the teeth and digestive organs of man, which seem to be fitted both for vegetable and animal food, and the fact that the supplies of food on the earth make it needful to adopt sometimes animal, and sometimes vegetable diet, and sometimes a mixture of both, furnish an à priori argument in favor of a mixed diet.
In deciding which kinds of animal food are most healthful, several particulars are to be regarded. The flesh of young animals is more tender than that of the old ones, but yet they usually are not so easily digested. Beef, and Mutton, and Venison, when tender, are considered
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the meats which are most easily digested, and best for weak stomachs. Venison is more stimulating than Beef and Mutton. These meats, when tough, are not so easily digested as when tender.
All meats are made more tender and digestible by hanging.
Solid meats, properly cooked, are more easily digested than soups and broths. For it is found that these liquids are never digested till the water is absorbed, leaving a solid mass more undigestible than was the solid meat. When useful to invalids, it is because they supply the loss of the withdrawn fluids of the body, but not because more easily digested. The white meats, such as Chicken and Veal, are best for invalids, because less stimulating than dark meats.
Liver contains so much oil that it is not good for invalids or dyspeptics.
The digestibility and healthfulness of meat depends very much upon the mode of cooking. Boiled meats are most easily digested, when properly boiled. Roasting, broiling, and baking, are healthful modes of cooking, but frying is a very pernicious mode of preparing meats, the reason of which will be explained hereafter.
Though there is a disagreement of opinion among practitioners and physiologists, as to the propriety of using any animal food, they are all agreed in regard to certain general principles that should regulate its use. They are as follows:-Less animal food should be used in warm climates than in cold, and less, also, in summer than in winter. The reason of this is, that heat is stimulating to the system, and as meat diet is also stimulating, when heat increases, meat, as a diet, should decrease, or fevers may ensue.
Another principle is, that the proportions of meat diet should depend somewhat on the constitution and circumstances. When a person is of full habit, or inclined to inflammatory attacks of any kind, the proportion of animal food should be much less than in other cases.
On the contrary, when there is a state of the system
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that demands gentle stimulus, an increase of meat diet is sometimes useful.
Persons subject to cutaneous eruptions are sometimes entirely cured by long abstinence from animal food, and all kinds of oily substances.
> FOOD THAT STIMULATES WITHOUT NOURISHING.
The articles which come under this head, are usually called the condiments. In regard to these, Dr. Pereira remarks,-
"The relish for flavoring, or seasoning ingredients, manifested by almost every person, would lead us to suppose that these substances serve some useful purpose beyond that of merely gratifying the palate. At present, however, we have no evidence that they do. They stimulate, but do not seem to nourish. The volatile oil they contain is absorbed, and then thrown out of the system, still possessing its characteristic odor."
The articles used for food of this kind, are the sweet herbs employed for seasoning, such as Thyme, Summer Savory, and the like, and the spices, such as Cloves, Cinnamon, Nutmeg, Pepper, and Ginger. Mustard, Horseradish, Water Cresses, Garlic, and Onions, contain these stimulating oils, combined with some nourishing food.
"Condiments," says Dr. Beaumont, "particularly those of a spicy kind, are non-essential to the process of digestion in a healthy state of the system. They afford no nutrition. Though they may assist the action of a debilitate stomach for a time, their continual use never fails to produce an indirect debility of that organ. They affect it as alcohol and other stimulants do- the present relief afforded is at the expense of future suffering. Salt and Vinegar are exceptions when used in moderation. They both assist in digestion, Vinegar by rendering muscular fibre more tender, and both together, by producing a fluid having some analogy to the gastric juice."
> FOOD THAT IS ENTIRELY UNDIGESTIBLE.
There is no kind of food used which consists exclusively of indigestible matter. But it often is the case,
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that a certain amount of indigestible matter is mixed with nourishing food, and serves, by its mechanical aid, to promote the healthful action of the stomach and bowels. This is the reason why unbolted flour is deemed more healthful than fine flour, and is consequently preferred for dyspeptics. But where there is too great a quantity of such indigestible matter, or where it is not properly combined with digestible food, it proves injurious and often dangerous. This is the case when the skins and seeds of fruits are swallowed, which always pass off entirely undigested.
> FOOD THAT IS UNHEALTHFUL IN NATURE, OR MADE SO BY COOKING.
The most injurious food, of any in common use, is the animal oils, and articles cooked with them. On this subject, Dr. Pereira remarks:-"Fixed oil, or fat, is more difficult of digestion, and more obnoxious to the stomach, than any other alimentary principle. Indeed, in concealed forms, I believe it will be found to be the offending ingredient in nine-tenths of the dishes which disturb weak stomachs. Many dyspeptics who avoid fat meat, butter, and oil, unwittingly eat it in some concealed form. Liver, the yolk of eggs, and brains, such individuals should eschew, as they abound in oily matter."
"The influence of heat on fatty substances effects chemical changes, whereby they are rendered more difficult of digestion, and more obnoxious to the stomach. Hence those culinary operations in which fat or oil is subjected to high temperatures, are objectionable."
"Fixed oils give off, while boiling, carbonic acid, an inflammable vapor, and an acrid oil, called Acroleon, while the fatty acids of the oil are, in part, set free. It has always appeared to me that cooked butter proves more obnoxious to the stomach than cooked Olive oil. This I ascribe to the facility with which, under the influence of heat, the acrid, volatile acids of butter are set free. The fat of salt pork and bacon is less injurious to some
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dyspeptics than fresh animal fats. This must depend on some change effected by curing."
"In many dyspeptics, fat does not become properly chymified. It floats on the stomach in the form of an oily pellicle, becoming odorous, and sometimes highly rancid, and in this state excites heartburn, disagreeable nausea, eructations, and sometimes vomiting. It appears to me, that the greater tendency which some oily substances have than others to disturb the stomach, depends on the greater facility with which they evolve volatile, fatty acids, which are for the most part exceedingly acrid and irritating. The distressing feelings excited in many dyspeptics by mutton fat, butter, and fish oils, are, in this way, readily accounted for. Butter contains no less than three volatile, fatty acids, namely--the butyric, capric, and capröic. Fats, by exposure to the air, become rancid, and in this state are exceedingly obnoxious to the digestive organs. Their injurious qualities depend on the presence of volatile acids, and in part also on non-acid substances."
These statements show the reasons why the fried food of all kinds is injurious. Fat is an unhealthful aliment, and when heated becomes still more so. This mode of cooking, then, should be given up by every housekeeper, who intends to take all reasonable means of preserving the health of her family. There are an abundance of other modes of preparing food, without resorting to one which involves danger, especially to children and invalids, whose powers of digestion are feeble.
The most common modes of preparing unhealthful food, is by frying food, and by furnishing bread that is heavy, or sour, or so newly baked, as to become clammy and indigestible when chewed. Though there are many stomachs that can for a long time take such food without trouble, it always is injurious to weak stomachs, and often renders a healthful stomach a weak one. A housekeeper that will always keep a supply of sweet, light bread on her table, and avoid oily dishes, oily cooking, and condiments, will double the chances of good health for her family.
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Minuteness of division is a great aid to easy digestion. For this reason food should be well chewed before swallowing, not only to divide it minutely, but to mix it with the saliva, which aids in digestion.
The cooking of food, in most cases, does not alter its nature ; it only renders it more tender, and thus more easily divided and digested.
When a person is feverish and loathes food, it should never be given, as the stomach has not sufficient gastric juice to secure its digestion. The practice of tempting the sick by favorite articles, should therefore be avoided.
> LIQUID ALIMENTS, OR DRINKS.
"Water," says Dr. Pereira, "is probably the natural drink of all adults. It serves several important purposes in the animal economy:-firstly, it repairs the loss of the aqueous part of the blood, caused by evaporation, and the action of the secreting and exhaling organs ; secondly, it is a solvent of various alimentary substances, and, therefore, assists the stomach in digestion, though, if taken in very large quantities, it may have an opposite effect, by diluting the gastric juice ; thirdly, it is a nutritive agent, that is, it assists in the formation of the solid parts of the body."
The health of communities and of individuals is often affected by the nature of the water used for drink, and it is therefore important to know how to secure pure and good water.
Rain water is the purest of all water, purer than the best spring water. Of course every person who fears that the water used is the cause of any evil, can obtain that which is known to be pure and good. The cheapest mode of obtaining good rain water, is to have a large cistern dug in the vicinity of some large building, with conducting spouts. This can be lined with water lime, and the water thus obtained, when cooled with ice, is as pure as any that can be found.
A distinguished medical writer, Dr. Cheyne, remarking on the effects of foreign substances in water, states these facts:-
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"At the Nottingham Assizes, July, 1836, it was proved on trial, at which I was a witness, that dysentery, in an aggravated form, was caused in cattle by the use of water contaminated with putrescent vegetable matter, produced by the refuse of a starch manufactory. The fish were destroyed, and all the animals that drank of this water became seriously ill, and many died. It was shown, also, that the mortality was in proportion to the quantity of starch made at different times, and that when the putrescent matter (of the manufactory) was not allowed to pass to the brook, the fish and frogs returned, and the mortality ceased among the cattle."
Dr. Barry, an English physician, states, that when the troops at Cork were supplied with water from the river Lee, which, in passing through the city, is rendered unfit for drinking by the influx from sewers, Mr. Bell suspected that a dysentery, prevailing at the time, arose from this cause. Upon assuming the care of the troops, he had a number of water carts to bring water from a spring, and did not allow the use of river water, and very shortly the dysentery disappeared.
Sir James McGregor states, that, at one time in the Spanish war, when during three months 20,000 dead bodies were interred at Ciudad Rodrigo, all those exposed to emanations from the soil, and who were obliged to use water from sunken wells, were affected by low malignant fevers, or dysenteries.
This shows that burying in large towns affects the health of the inhabitants, first by emanations from the soil, and secondly by poisoning the water percolating through that soil.
Many such facts as these, show the importance of keeping wells and cisterns from the drainings of sinks, barn-yards, and from decayed dead animals. And it is probable that much sickness in families and communities has been caused by neglecting to preserve the water pure, that is used for drink and cooking.
Water is sometimes rendered unhealthful by being conducted through lead pipes, or kept in lead reservoirs, or vessels. It is found that the purer the water, the
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more easily it is affected by the lead through which it passes. When the water has certain neutral salts in it, they are deposited on the surface of the lead, and thus protect from its poisonous influence. Immersing a very bright piece of lead for some hours in water, will show whether it is safe to use lead in conducting the water. If the lead is tarnished, it proves that the water exerts a solvent power, and that it is unsafe to employ lead in carrying the water.
The continued use of water containing lead, gives rise to the lead cholic, or painter's cholic, and if the water is still drank, palsy succeeds. One indication of this disease is a narrow leaden blue line on the edge of the gums of the front teeth.
The following are methods to be employed in purifying water:--
The most thorough and effectual way of obtaining perfectly pure water, from that which is noxious, is, to distill it, collecting only the steam.
In cases where water is injured by the presence of animal or vegetable matter, boiling sometimes removes much of the evil.
Two grains of powdered alum to every quart of water, will often serve to remove many impurities.
Filtering through fine sand and powdered charcoal, removes all animal and vegetable substances which are not held in chemical solution.
Sea water serves both as a cathartic and emetic, and the only mode of obtaining pure water from it is by distillation.
The impure water used often at sea, is owing wholly to the casks in which it is carried. When new, the water imbibes vegetable ingredients from the cask, which become putrid. Water, if carried to sea in iron casks, if good and pure, always continues so. Cistern water is often impure, when held in new wooden cisterns, owing to vegetable matter absorbed by the water.
Dr. Lee remarks, "We are satisfied that impure water is more frequently the cause of disease than is generally supposed. It has been thought that decaying
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vegetable matter, received into the stomach, was innoxious, owing to the antiseptic properties of the gastric juice. But this opinion is evidently erroneous. An immense number of facts could be adduced, to show that this is the frequent cause of disease. The British army 'Medical Reports,' and our own Medical Journals, contain many facts of a similar kind. The fever which carried off so many of the United States Dragoons, on a visit to the Pawnees, was occasioned chiefly by drinking stagnant water, filled with animal and vegetable matter. We know that calculus diseases are most frequent in countries that abound in lime water."
> OTHER LIQUID ALIMENTS, OR DRINKS.
The other drinks in most common use are arranged thus,--
1. The Mucilaginous, Farinaceous, or Saccharine drinks.
These are water chiefly, with substances slightly nutritive, softening, and soothing. Toast water, Sugar water, Rice water, Barley water, and the various Gruels, are of this kind.
2. The Aromatic and Astringent drinks.
These include Tea, Coffee, Chicory, Chocolate, and Cocoa.
The following remarks on these drinks are taken from the work of Dr. Pereira.
"The peculiar flavor of tea depends upon the volatile oil, which has the taste and smell of tea. Alone, it acts as a narcotic, but when combined (as in tea) with tannin, it acts as a diuretic and diaphoretic (i.e. to promote the flow of urine and perspiration). Its astringency, proved by its chemical properties, depends upon the presence of tannin. Of this quality we may beneficially avail ourselves in some cases of poisoning, as by poisonous mushrooms, by opium, or laudanum."
"The peculiar influence of tea, especially the green variety, over the nervous system, depends upon the vegetable oil referred to. The influence is analogous to
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that of foxglove; for both green tea and foxglove occasion watchfulness, and act as sedatives on the heart and bloodvessels. Strong green tea produces, on some constitutions, usually those popularly known as nervous, very severe effects. It gives rise to tremor, anxiety, sleeplessness, and most distressing feelings."
"As a diluent and sedative, tea is well adapted to febrile and inflammatory disorders. To its sedative influence should be ascribed the relief of headache sometimes experienced."
On this subject, Dr. Lee remarks, "Green tea undoubtedly possesses very active medicinal properties; for a very strong decoction of it, or the extract, speedily destroys life in the inferior animals, even when given in very small doses. The strongly marked effects of tea upon persons of a highly nervous temperament, in causing wakefulness, tremors, palpitations, and other distressing feelings, prove, also, that it is an agent of considerable power. It not unfrequently occasions vertigo, and sick headache, together with a sinking sensation at the pit of the stomach, shortly after eating. It is also opposed to active nutrition, and should, therefore, be used with great moderation by those who are thin in flesh. From its astringent properties it often is useful in a relaxed state of bowels."
"We are satisfied that green tea does not, in any case, form a salubrious beverage to people in health, and should give place to milk, milk and water, black tea, milk and sugar, which, when taken tepid, form very agreeable and healthy drinks."
Coffee. "The infusion, or decoction of coffee, forms a well known favorite beverage. Like tea, it diminishes the disposition to sleep, and hence it is often resorted to by those who desire nocturnal study. It may also be used to counteract the stupor induced by opium, alcoholic drinks, and other narcotics. In some constitutions it acts as a mild laxative, yet it is usually described as producing constipation. The immoderate use of coffee produces various nervous diseases, such as anxiety,
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tremor, disordered vision, palpitation, and feverishness."
Chicory, or Succory. This is the roasted root of the Wild Endive, or Wild Succory. It is prepared like coffee, and some prefer its flavor to that of coffee.
Chocolate. This is prepared by roasting the seeds of the Cacoa, or Cocoa, then grinding them and forming them into cakes. "Chocolate, though devoid of the disagreeable qualities of tea and coffee, which disturb the nervous functions, yet is difficult of digestion, on account of the large quantity of oil which it contains, and is, therefore, very apt to disturb the stomach of dyspeptics."
Cocoa. This is made of the nuts and husks of the cocoa, roasted and ground, and is somewhat less oily than chocolate, and being rather astringent, is adapted to looseness of the bowels. The shells alone are often used to make a drink, which is less rich than the Cocoa, and especially adapted to weak digestive powers.
The seeds of the vegetable called Ochra, roasted and prepared like coffee, are said to equal it in flavor.
"The employment of vegetable acid, as an aliment, is necessary to health. It seems pretty clearly established, that complete and prolonged abstinence from succulent vegetables, or fruits, or their preserved juices, as articles of food, is a cause of scurvy."
"Water, sharpened with vegetable acids, oftentimes proves a most refreshing beverage, allaying thirst, and moderating excessive heat. Various acids form cooling, refreshing, and antiscorbutic drinks, and are well adapted for hot seasons, and for febrile and inflammatory cases."
These drinks are prepared by dissolving vegetable acids or acidulous salts in water, sweetening and flavoring it. Also, by decoctions of acid fruits, which promote secretions in the alimentary canal, and act as laxatives.
The carbonated or effervescing drinks belong to this class. They owe their sparkling briskness to carbonic acid gas confined in the liquid.
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4. Drinks containing Gelatine and Osmazome.
Gelatine is that part of animal and vegetable matter that forms jelly.
Osmazome is that principle in meats which impart their flavor.
Beef Tea, Mutton, Veal, and Chicken Broths are the principal drinks of this description, and usually are prepared for invalids.
Animal milk is the principal drink of this class, and as this is the aliment of a large portion of young children, the necessity of guarding against abuses connected with the supplies furnished should be generally known.
A great portion of the milk furnished in New York and other large cities, is obtained from cows fed on distillery slops, and crowded in filthy pens, without regard to ventilation or cleanliness. Thus deprived of pure air and exercise, and fed with unhealthy food, their milk becomes diseased, and is the cause of extensive mortality among young children. Many cows, also, are fed on decayed vegetables, and the sour and putrid offals of kitchens, and these, also, become thus diseased.
A work on this subject, by R. M. Hartly, Esq., of New York, has been published, which contains these facts. Of five hundred dairies near New York and Brooklyn, all, except five or six, feed their cows on distillery slops. And the reason is, that it yields more milk at a cheaper rate than any other food. But it soon destroys the health of the animals, and after most of their fluids are, by this process, changed to unhealthy milk, and the cows become diseased, they are sent to a cattle market and a new supply obtained.
The physicians in New York, in a body, have testified to the unhealthiness of this practice, but as yet no inspectors have been secured to preserve the public from this danger, while the great mass of the people are ignorant or negligent on the subject. Chemists have analyzed this unhealthful milk, and find that, while pure milk is alkaline, slop milk is acid, and also contains less than half the nourishment contained in pure milk.
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Scarcely any cream rises on slop milk, and what does collect can never be turned into butter; but, by churning, only changes to froth. We have inspectors of flour, meat, fish, and most other food, and every town and city supplied by milk carts ought to have inspectors of milk; and where this is not done, every mistress of a family should narrowly watch her supplies of milk, and ascertain the mode in which the cows are fed.
In cases where children, or adults, find that milk troubles the stomach, it is often owing to its richness, and water should then be mixed with it. Infants generally require diluted milk, a little sweetened, as cow's milk is, when good, considerably richer than mother's milk. The fact that oil is placed among the articles most difficult to digest, shows the mistake of many, who give diluted cream instead of milk, supposing it to be better for infants. In all ordinary cases, where an infant is deprived of the mother's nourishment, the milk of a new milch cow, diluted with one-third, or one-fourth water, and sweetened a little with white sugar, is the safest substitute. Sometimes oat-meal gruel, or arrow-root, are found to agree better with the child's peculiar constitution.
Beer, Wine, Cider, and Distilled Liquors, are the chief of the alcoholic drinks.
"To persons in health," says Dr. Pereira, in his "Elements of Materia Medica," "the dietical employment of wine is either useless or pernicious." Dr. Beaumont, in his celebrated experiments on St. Martin,* found that wines, as well as distilled spirits, invariably interfered with the regularity and completeness of digestion, and always produced morbid changes in the mucous membrane of the stomach. And this, too, was the case when neither unpleasant feelings nor diminished appetite indicated such an effect.
*This case of St. Martin's referred to, was that of a soldier, who by a gun shot, had an opening made into his stomach, which healed up, leaving so large an orifice, that all the process of digestion could be examined, after he was restored to perfect health.
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Dr. Bell, of Philadelphia, remarks thus: "The recorded experience of men in all situations and climates, under all kinds of labor and exposure, prove that abstinence from alcoholic drinks gives increased ability to go through the labors of the farm and the workshop, to resist heat and cold, to encounter hardships on sea and land, beyond what has ever been done under the unnatural excitement of alcohol, followed, as it is, by depression and debility, if not by fever and disease. The observation and testimony of naval and military surgeons and commanders are adverse to the issue of alcoholic drinks to men in the army and navy."
The reports from all our chief state prisons also prove that intemperate men can be instantly deprived of all alcoholic drinks, not only without danger, but with an immediate improvement of the health.
Wine is often useful as a medicine, under the direction of a physician, but its stimulating, alcoholic principle, makes it an improper agent to be drank in health. The same is true of cider and strong beer. Some wine, beer, and cider drinkers do, by the force of a good constitution, live to a good old age, and so do some persons, also, who live in districts infected by a malaria, which destroys the health and life of thousands. But these exceptions do not prove that either wine, or malaria are favorable to health, or long life. They are only exceptions to a general rule.
Meantime, the general rule is established by an incredible amount of experience and testimony, that alcoholic drinks, in no cases, are needed by those in health, and that the indulgence in drinking them awakens a gnawing thirst and longing for them, that leads the vast majority of those who use them, to disease, debility, poverty, folly, crime, and death.
In this detail of the various drinks that may be used by man, we find that pure water is always satisfying, safe, and sufficient. We find that acid and effervescing drinks, so acceptable in hot weather, are also demanded
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by the system, and are safe and healthful. We find that milk and broths are also healthful and nourishing.
Black tea, also, when taken weak and not above blood heat, is a perfectly safe and agreeable warm drink.
Chocolate and cocoa are nourishing and safe to persons who can bear the oil they contain; and shells are perfectly healthful and safe to all.
In the vast variety of drinks provided for man, we find very few that are not safe and healthful. Green tea and coffee, as ordinarily used, are very injurious to very many constitutions. They contain but very little nourishment, except what is added by the milk and sugar, and training a family of children to love them (for no child loves them till trained to do it) is making it probable that all of them will be less healthful and comfortable, and certain that some will be great sufferers. Training children to drink tea and coffee is as unreasonable and unchristian, as training them to drink foxglove and opium would be--the only difference is, that in one case it is customary, and the other it is not; and custom makes a practice appear less foolish and sinful.
There is no need, at this period of the world, to point out the wickedness and folly of training children to love alcoholic drinks.
In regard to the use of green tea and coffee, one suggestion will be offered. These are drinks which contain very little nourishment, and their effect is to stimulate the nervous system without nourishing it. They are, also, usually drank hot, and heat also is a stimulant to the nerves of the mouth, teeth, throat, and stomach, inducing consequent reacting debility. For it is the unvarying law of the nervous system, that the reacting debility is always in exact proportion to the degree of stimulation.
It is in vain to expect that the great multitudes, who have been accustomed, from childhood, to drink hot tea and coffee, once, twice, and sometimes thrice a day, will give up such a favorite practice. But it is hoped that some may be induced to modify their course, by reducing the strength and the heat of their daily potations
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It will be found by housekeepers that, if once a month the daily quantity of tea, or coffee is slightly reduced, the taste will imperceptibly accommodate; and that, in the course of six or eight months, the habits of a family, by these slight monthly variations, may be changed so as that, eventually, they will love weak tea and coffee as much as they once loved the strong.
Young housekeepers, who are just beginning to rear a family of children, will perhaps permit one plea for the young beings, whose fate in life so much depends on their physical training. It is the weak and delicate children who are the sufferers, where the habits of a family lead them to love stimulating drinks. The strong and healthy children may escape unharmed, the whole evil falls on those, who are least able to bear it. Oh mother, save the weak lambs of your fold! Save them from those untold agonies that result from rasped and debilitated nerves, worn out by unhealthful stimulus! And set before your household the Divine injunction--"We, then, that are strong ought to bear the infirmities of the weak, and not to please ourselves."
In regard to the selection of food, a housekeeper can have small excuse for ever risking the health of her family by providing unhealthy food, or cooking it in an unhealthful manner. Innumerable dishes, and enough to furnish a new variety for every day of the year, can be made of food that is safe and healthful, and cooked in a healthful manner.
Avoid condiments, fats, and food cooked in fats, and always provide light and sweet yeast bread, is the rule which shuts out almost everything that is pernicious to health, and leaves an immense variety from which to select what is both healthful and grateful to the palate.
There are some directions in regard to times and manner of taking food, that are given more at large, with the reasons for them, in the "Domestic Economy," but which will briefly be referred to, because so important.
Eating too fast is unhealthful, because the food is not properly masticated, or mixed with the saliva, nor has
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the stomach sufficient time to perform its office on the last portion swallowed before another enters.
Eating too often is unhealthful, because it is weakening and injurious to mix fresh food with that which is partly digested, and because the stomach needs rest after the labor of digesting a meal. In grown persons four or five hours should intervene between each meal. Children, who are growing fast, need a luncheon of simple bread between meals.
Eating too much is unhealthful, because the stomach can properly digest only that amount which is needed to nourish the system. The rest is thrown off undigested, or crowded into parts of the system where it is injurious.
Eating food when too hot is injurious, as weakening the nerves of the teeth and stomach by the stimulus of heat.
Eating highly seasoned food is unhealthful, because it stimulates too much, provokes the appetite too much, and often is indigestible.
Badly cooked food is unhealthful, because it is indigestible, and in other ways injurious.
Excessive fatigue weakens the power of digestion, and in such cases, a meal should be delayed till a little rest is gained.
Bathing should never follow a meal, as it withdraws the blood and nervous vigor demanded for digestion, from the stomach to the skin.
Violent exercise should not follow a full meal, as that also withdraws the blood and nervous energies from the stomach to the muscles.
Water, and other drinks, should never be taken in large quantities, either with, or immediately after a meal, as they dilute the gastric juice, and tend to prevent perfect digestion. But it is proper to drink a moderate quantity of liquid while eating.
Where there is a strong constitution and much exercise in the open air, children and adults may sometimes violate these and all other laws of health, and yet remain strong and well.
But all, and especially those, who have delicate constitutions,
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and are deprived of fresh air and exercise, will have health and strength increased and prolonged by attending to these rules.
> CHAPTER II.
> MARKETING--CARE AND USES OF MEATS.
> Beef.
> Fig. 1.
[Illustration: An illustration of a steer with numbered sections relating to different cuts of meat.]
> Veal.
> Fig. 2.
[Illustration: An illustration of a calf with numbered sections relating to different cuts of meat.]
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> Mutton.
> Fig. 3.
[Illustration: An illustration of a sheep with numbered sections relating to different cuts of meat.]
> Pork.
> Fig. 4.
[Illustration: An illustration of a pig with numbered sections relating to different cuts of meat.]
> SELECTION AND USES OF MEATS.
In selecting beef, the best parts are cut from the thick portion, from the shoulder to the rump, and these are the most expensive parts, including sirloin, sirloin steaks, and first, second, and third cuts of the fore quarter. The best steaks are made by sawing up these pieces. Steaks from the round or buttock are tougher and not so sweet as steaks from rib pieces. The best steaks are from the sirloin and sirloin steak. Steaks that have large bits of bone should be cheaper, as the bone is so
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much loss. A roasting piece cut close to the fore shoulder is always tough and poor. Tough steaks must be pounded with a steak hammer.
> MODES OF COOKING AND USING THE DIFFERENT PARTS OF ANIMALS.
The Sirloin is to be roasted, and it is considered the best piece for steaks. The piece next forward of the Sirloin is about as good as any for roasting.
The Rump is to be corned, or cooked à la mode.
The Round is used for corning, or à la mode.
The Edge or Etch Bone is corned, or for soup.
The Hock or Shin is used for soups.
The Rib pieces of the fore quarter are used as roasting pieces. The first cut, which is next the Sirloin, is the best, and the others are better for corning.
The Head is used for mince pies, and the Tongue for smoking. The Legs are used for soups.
The remaining pieces are used for salting down, stews, soups, and mince pies, according to various tastes.
The Tallow is to be tried up for candles.
Beef. |
The Loin is used for roasting.
The Fillet (which is the leg and hind flank) is used for cutlets, or to stuff and boil, or to stuff and roast.
The Chump end of the loin is used for roasting.
The Knuckles are used for broths.
The Neck is used for stews, pot pies, and broths, as are most of the remaining pieces.
Many persons roast the fore quarter, which is divided into two pieces, called the brisket, or breast, and the rack.
Veal. |
The Leg is boiled, or stuffed and roasted.
The Loin is roasted.
The rest are for boiling, or corning.
The Loin is chopped into pieces for broiling, called Mutton Chops.
The Leg is often cut into slices and broiled.
Many cure and smoke the leg, and call it smoked venison.
Mutton. |
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The Shoulder and Ham are used for smoking.
The Spare Rib is used for roasting, and often is used as including all the ribs.
The Shoulder sometimes is corned and boiled.
That which is to be salted down must have all the lean taken out, which is to be used for sausages, or broiling.
The Feet use for jelly, head cheese, and souse.
Pork. |
> MARKETING.
In selecting Fish, take those that are firm and thick, having stiff fins and bright scales, the gills bright red, and the eyes full and prominent. When Fish are long out of water they grow soft, the fins bend easily, the scales are dim, the gills grow dark, and the eyes sink and shrink away. Be sure and have them dressed immediately, sprinkle them with salt, and use them, if possible, the same day. In warm weather put them in ice, or corning, for the next day. Shell Fish can be decided upon only by the smell. Lobsters are not good unless alive, or else boiled before offered for sale. They are black when alive, and red when boiled. When to be boiled, they are to be put alive into boiling water, which is the quickest and least cruel way to end life.
In selecting Beef, take that which has a coarse, loose grain, which easily yields to the pressure of finger, or knife; which is a purplish red, and has whitish fat. Ox Beef is best. If the lean is purplish and the fat very yellow, it is bad Beef. If it is coarse-grained and hard to break or cut, it is tough. Stall-fed has lighter fat than grass-fed Beef.
If meat is frozen, lay it in cold water to thaw. A piece of ten pounds, or more, will require all night to thaw. Beef and Mutton improve by keeping. Meat is better for not being frozen, except fresh Pork.
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In selecting Veal, take that which is firm and dry, and the joints stiff, having the lean a delicate red, the kidney covered with fat, and the fat very white. If you buy the head, see that the eyes are plump and lively, and not dull and sunk in the head. If you buy the legs, get those which are not skinned, as the skin is good for jelly, or soup.
In choosing Mutton, take that which is bright red and close grain, with firm and white fat. The meat should feel tender and springy on pressure. Notice the vein in the neck of the fore quarter, which should be a fine blue.
In selecting Pork, if young, the lean can easily be broken when pinched, and the skin can be indented by nipping with the fingers. The fat also will be white and soft. Thin rind is best.
In selecting Hams, run a knife along the bone, and if it comes out clean, the ham is good, but if it comes out smeared, it is spoilt. Good Bacon has white fat and the lean adheres closely to the bone. If the Bacon has yellow streaks, it is rusty, and not fit to use.
In selecting Poultry, choose those that are full grown, but not old. When young and fresh killed, the skin is thin and tender, the joints not very stiff, and the eyes full and bright. The breast bone shows the age, as it easily yields to pressure if young, and is tough when old. If young, you can with a pin easily tear the skin. A goose, when old, has red and hairy legs, but when young, they are yellow and have few hairs. The pinfeathers are the roots of feathers, which break off and remain in the skin, and always indicate a young bird. When very neatly dressed they are all pulled out.
Poultry and birds ought to be killed by having the neck cut off, and then hung up by the legs to bleed freely. This makes the flesh white and more healthful.
> ON THE CARE OF MEATS.
Beef and Mutton are improved by keeping as long as they remain sweet. If meat begins to taint, wash it
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and rub it with powdered charcoal and it removes the taint. Sometimes rubbing with salt will cure it.
Corn-fed Pork is best. Pork made by still-house slops is almost poisonous, and hogs that live on offal never furnish healthful food.
Measely Pork has kernels in it, and is unhealthful.
A thick skin shows that the Pork is old, and that it requires more time to boil.
If your Pork is very salt, soak it some hours.
Take all the kernels out, that you will find in the round, and thick end of the flank of Beef, and in the fat, and fill the holes with salt. This will preserve it longer.
Salt your meat, in summer, as soon as you receive it.
A pound and a half of salt rubbed into twenty-five pounds of Beef, will corn it so as to last several days, in ordinary warm weather.
Do not let Pork freeze, if you intend to salt it.
Too much saltpetre spoils Beef.
In winter, meat is kept finely, if well packed in snow, without salting.
> Directions for cutting up a Hog.
Split the Hog through the spine, take off each half of the head behind the ear, then take off a piece front of the shoulder and next the head, say four or five pounds, for sausages.
Then take out the leaf, which lies around the kidneys, for lard.
Then, with a knife, cut out the whole mass of the lean meat, except what belongs to the shoulder and the ham.
Then take off the ham and the shoulder. Then take out all the fat to be used for lard, which is the loose piece, directly in front of the ham.
Next cut off a narrow strip from the spring, or belly, for sausage meat. Cut up the remainder, which is clear Pork, for salting, in four or five strips of nearly equal width. Take off the cheek, or jowl, of the head for smoking with the ham; and use the upper part for boiling, baking, or head cheese.
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The feet are boiled and then fried, or used for jelly. It is most economical to try up the thin flabby pieces for lard to cook with.
The leaf fat try by itself, for the nicest cooking.
Clean all the intestines of the fat for lard. That which does not readily separate from the larger intestines use for soap grease.
Of the insides, the liver, heart, sweet-breads, and kidneys, are sometimes used for broiling or frying. The smaller intestines are used for sausage cases.
In salting down, leave out the bloody and lean portions, and use them for sausages.
To try out Lard. |
Take the fat to which the smaller intestines are attached (not the large ones), and the flabby pieces of pork not fit for salting, try these in the same way, and set the fat thus obtained where it will freeze, and by spring the strong taste will be gone, and then it can be used for frying. A tea-cup of water prevents burning while trying.
Directions for salting down pork. |
Leave out bloody and lean pieces for sausages.
Pack as tight as possible, the rind next the barrel; and let it be always kept under the brine. Some use a
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stone for this purpose. In salting down a new supply, take the old brine, boil it down and remove all the scum, and then use it to pour over the Pork.
Mr. H. H's Receipt for Curing Hams. |
Then take a quarter of a pound of common salt for every pint of molasses used.
Heat the mixture till it nearly boils, and smear the meat side with it, keeping the mixture hot and rubbing it in well, especially around the bones and recesses.
Let the hams lie after this from four to seven days, according to the size of the hams.
Then place them in a salt pickle, strong enough to bear an egg, for three weeks. Then soak eight hours in fresh water.
Then hang in the kitchen, or other more convenient place to dry, for a fortnight. Then smoke from three to five days, or till well smoked.
Then wrap them up in strong tar paper, tying it close.
Then tie them tight in bags of coarse unbleached cotton, stuffing in shavings, so that no part of the paper touches the cotton. Hang them near the roof in a garret, and they will never give you any trouble.*
To prepare Cases for Sausages. |
*Saleratus, the same quantity instead of saltpetre, makes the ham sweeter and more tender. The best way to pack is in ashes, taking care not to let it touch the hams, which must be wrapped in paper.
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Sausage Meat. |
Bologna Sausages. |
Another Receipt for Sausage Meat. |
Pickle for Beef, Pork, Tongues, or Hung Beef. |
Put the meat in the vessel in which it is to stand, pour the pickle on the meat till it is covered, and keep it for family use.
Once in two months boil and skim the pickle, and throw in two ounces of sugar and half a pound of salt.
When tongues and hung beef are taken out, wash and dry the pieces, put them in paper bags and hang in a dry, warm place. In very hot weather, rub the meat well with salt before it is put in the pickle, and let it lie three hours for the bloody portion to run out. Too much saltpetre is injurious.*
Another by measure, and with less trouble. |
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of brown sugar, and two quarts of blown salt. No boiling is needed; keep it as long as there is salt undissolved at the bottom. When scum rises scald it, and add more sugar, salt, and saltpetre. Keep weights on the meat to keep it under.
In very hot weather fresh meat will often spoil if it is put in cold pickle. At such times put the meat into hot pickle and boil it for twenty minutes, and the meat will keep a month or more. If you save the pickle, add a little more salt to it.
[Editorial note: The following note appears on the bottom of page 34 in the original text.]
*In all these receipts the same quantity of saleratus in place of the saltpetre is better
To salt down Beef to keep the year round. |
Scatter some over the bottom of the barrel, lay down one layer, and over that scatter the proportion of salt belonging to such a portion of the meat, allowing rather the most to the top layers. Pack all down very close, and if any scum should rise, sprinkle a pint or more of salt over the top.
To Cleanse Calf's Head and Feet. |
To Prepare Rennet. |
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After six weeks, take a piece four inches square and put it in a bottle with five gills of cold water and two gills of rose brandy, stop it close, and shake it when you use it. A tablespoonful is enough for a quart of milk.
> CHAPTER III.
> BOILED MEATS.
IN boiling meats it is important to keep the water constantly boiling, otherwise the meat will soak up the water.
If it is necessary to add more water, be careful that it be boiling water.
Be careful to remove the scum, especially when it first begins to boil, and a little salt thrown in aids in raising the scum.
Put salt meat into cold water, let it heat very gradually forty minutes or so. Fresh meat must be put into boiling water. Allow about twenty minutes for boiling for each pound of fresh meat, and twenty-four for salt meats.
Do not let the meat remain long, after it is done, as it injures it. Put a plate in the bottom to prevent the part that touches from cooking too much.
Be sure not to let the fire get hot, so as to make a hard boiling, especially at first. The more gently meat boils the more tender it is, and the more perfectly the savory portion is developed and retained. If the meat is fat, skim it and save the fat for other purposes.
Put salt into the water about in the proportion of a great spoonful to a gallon.
To cook a Ham (very fine). |
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rusk or bread crumbs, and set it back for half an hour.
Boiled ham is always improved by setting it into an oven for near an hour, till much of the fat fries out, and this also makes it more tender. Save the fat for frying meat.
Smoked Boiled Tongues. |
A la Mode Beef. |
Put some small onions, say half a dozen, with a quarter of a pound of butter into a sauce-pan with two great spoonfuls of milk and stew them till soft, put your beef and these onions in a pot, (you can stew the onions in the pot instead of the sauce-pan if you prefer it,) pour on hot water just enough to cover it, and let it cook slowly four or five hours. Just before taking it up, add a pint of wine, either Port or Claret. The onions can be cooked separately if preferred.
Another à la Mode Beef. |
Mix all with a tablespoonful of flour and two eggs.
Then cut holes through the beef and put in half of this seasoning, and put it in a bake-pan with boiling water enough to cover it.
Put the pan lid, heated, over it, and a few coals on it,
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and let it stew two hours, then take it up and spread the other half of the dressing on the top, and add butter the size of a hen's egg, heat the pan lid again hot enough to brown the dressing, and let it stew again an hour and a half.
When taken up, if the gravy is not thick enough, add a teaspoonful of flour wet up in cold water, then add a couple of glasses of white wine to the gravy, and a bit of butter as large as a walnut.
To Boil a Leg of Veal or Mutton. |
Put it into a large pot and fill it with water, putting in a tablespoonful of salt, and let it simmer slowly three hours. If it is needful to add water, pour in boiling water. When it is done take it up, and save the broth for next day's dinner.
Pot Pie, of Beef, Veal, or Chicken. |
Some roll butter into the dough of bread, others make a raised biscuit with but little shortening, others make a plain pie crust. But none are so good and healthful as the potato crust.
To prepare the meat, first fry half a dozen slices of salt pork, and then cut up the meat and pork, and boil them in just water enough to cover them, till the meat is nearly cooked. Then peel a dozen potatoes, and slice
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them thin. Then roll the crust half an inch thick, and cut it into oblong pieces. Then put alternate layers of crust, potatoes, and meat, till all is used. The meat must have salt and pepper sprinkled over each layer. The top and bottom layer must be crust. Lastly, pour on the liquor in which the meat was boiled, until it just covers the whole, and let it simmer till the top crust is well cooked, say half or three quarters of an hour. If you have occasion to add more liquor, or water, it must be boiling hot, or the crust will be spoilt. The excellence of this pie depends on having light crust, and therefore the meat must first be nearly cooked before putting it in the pie, and the crust must be in only just long enough to cook, or it will be clammy and hard. When nearly done, the crust can be browned, with hot coals on a bake-lid. Great care is needed not to burn the crust, which should not be put where the fire reached the pot on the bottom.
Calf's Head. |
Curried Dishes. |
Prepare the curry thus: for four pounds of meat, take a tablespoonful of curry powder, a tea-cup of boiled rice,
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a tablespoonful of flour, and another of melted butter, a tea-cup of the liquor, and half a teaspoonful of salt, mix them, and pour them over the meat and let it stew ten minutes more.
Rice should be boiled for an accompaniment.
To Prepare Curry Powder. |
Veal Stew. |
Adding a little curry turns it into a dish of curried veal, of which many are very fond. Be sure and skim it well, just before it begins to simmer.
Another Veal Stew (very fine). |
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Ten minutes before taking it up, put in butter the size of a hen's egg, stir in a thin batter made of two tablespoonfuls of flour. Many add sweet herbs to the salt and pepper.
To Stew Birds. |
Add, if you like, sliced onions and sweet herbs, and mace. Stew till tender, then take them up and strain the gravy over them. Add boiling water if the liquor is too much reduced.
A fine Mutton Stew. |
A Sausage Stew. |
To Bake Beef. |
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cover it, and let it bake four or five hours. Put a pint of water and teaspoonful of salt in the baking pan and baste occasionally. Make a gravy of the drippings.
Beef, or Mutton and Potato Pie. |
To Cook Pigeons. |
Beef, or Veal Stewed with Apples (very good). |
To Boil a Turkey. |
Serve it with drawn butter, in which are put some oysters.
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To Boil Corned Beef. |
> CHAPTER IV.
> ROASTED AND BAKED MEATS.
> General Remarks.
BE sure you have your spit and tin oven very clean and bright, and for this end wash them, if possible, before they get cold. If they stand, pour boiling water on to them.
Have a fire so large as to extend half a foot beyond the roaster each side.
When meat is thin and tender, have a small, brisk fire. When your meat is large, and requires long roasting, have large solid wood, kindled with charcoal and small sticks. Set the meat, at first, some distance from the place where it is to roast, so as to have it heat through gradually, and then move it up to roast.
Slow roasting, especially at first, and still more for large pieces, is very important.
Allow about fifteen minutes for each pound of most kinds of meat, and if it is cold weather, or the meat fresh killed, more time is required, probably twenty minutes for each pound.
When the meat is nearly done, stir up the fire to brown it. The meat should be basted a good deal, especially the first part of the time.
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Let meat be spitted so as to be equally balanced. When the meat is nearly done, the steam from it will be drawn toward the fire.
A pale brown is the proper color for a roast.
Some dredge on flour and baste, a short time before roasted meats are done.
Whenever fresh lard is used instead of butter, in the dripping-pan, or to rub on meats, more salt must be used.
Flour thickening in gravies must be wet up with very little water till the lumps are out, and then made thin. Never dredge flour into gravies, as it makes lumps. Strain all gravies.
Roast Beef. |
Rub it with salt; set the bony side to the fire to heat awhile, then turn it, and have a strong fire; and if thick, allow fifteen minutes to the pound; if thin, allow a little less. If fresh killed, or if it is very cold, allow a little more time. Half an hour before it is done, pour off the gravy, thicken it with brown flour, and season it with salt and pepper. It is the fashion to serve roast beef with no other gravy than the juice of the meat.
Roast Lamb. |
The following is a very excellent sauce for roast lamb. Pick, wash, and shred fine, some fresh mint, put on it a tablespoonful of sugar, and four tablespoonfuls of vinegar; or, chop some hard pickles to the size of capers, and put them to half a pint of melted butter, and a teaspoonful of vinegar.
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Roast Mutton. |
Rub the mutton with butter, and then with salt and pepper, and some add pounded allspice, or cloves. Put butter, or lard, in the dripping-pan, with a quart of water, or a pint for a small piece, and baste it often. Set the bony side toward the fire, at some distance, that it may heat through before roasting. Allow about a quarter of an hour for every pound. Mutton should be cooked rare.
Make a brown gravy, and serve it with currant jelly.
Roast Veal. |
To Roast a Fillet or Leg of Veal. |
Baked, or Roasted Pig. |
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outside and inside. Take any fresh cold meat, say one pound, and a quarter of a pound of salt pork, and twice as much bread as you have meat.
Chop the bread by itself, and chop the meat and pork fine and mix all together, adding sweet herbs, pepper and salt, half a tea-cup of butter, and one egg. Stuff the pig with it, and sew it up tight. Take off the legs at the middle joint. Put it into a dripping-pan with cross-bars or a grate to hold it up, and with the legs tied, and pour into the pan a pint of water and set it in the oven. As soon as it begins to cook, swab it with salt and water, and then in fifteen minutes do it again. If it blisters it is cooking too fast; swab it, and diminish the heat. It must bake, if weighing twelve pounds, three hours. When nearly done, rub it with butter. When taken out set it for three minutes in the cold, to make it crisp.
To Roast a Spare Rib. |
Roast Turkey. |
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Put the inwards in a skillet to boil for two hours, chop them up, season them, use the liquor they are boiled in for gravy, and thicken it with brown flour, and a bit of butter, the size of a hen's egg. This is the giblet sauce. Take the drippings, say half a pint, thickened with a paste, made of a tablespoonful of brown, or white flour, and let it simmer five minutes, and then use it for thin gravy.
Roast Goose. |
Roast Chickens. |
Roast Ducks. |
Green peas and stewed cranberries are good accompaniments.
Canvass-back ducks are cooked without stuffing.
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Wild ducks must be soaked in salt and water the night previous, to remove the fishy taste, and then in the morning put in fresh water, which should be changed once or twice.
Mutton and Beef Pie. |
Chicken Pie. |
Mutton Haricot. |
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To Cook a Shoulder of Lamb. |
Rice Chicken Pie. |
Potato Pie. |
Bake it till it is thoroughly warmed through, and serve it in the dish in which it is baked, setting it in, or upon another.
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> CHAPTER V.
> FRIED AND BROILED MEATS.
> General Remarks.
IT is best to fry in lard not salted, and this is better than butter. Mutton and beef suet are good for frying. When the lard seems hot, try it by throwing in a bit of bread. When taking up fried articles, drain off the fat on a wire sieve.
A nice Way of Cooking Calf's or Pig's Liver. |
Fried Veal Cutlets. |
Fricassee Chickens. |
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ham, or pork, and sprinkle each layer with salt and pepper; cover them with water, and let them simmer till tender, keeping them covered. Then take them up, and mix with the gravy a piece of butter the size of a hen's egg, and a paste made of two teaspoonfuls of flour wet up with the gravy. Put back the chickens and let them stew five minutes. Then spread crackers, or toasted bread, on the platter, put the chickens on it, and pour the gravy over.
In case it is wished to have them browned, take them out when nearly cooked and fry them in butter till brown, or pour off all the liquid and fry them in the pot.
Meats Warmed over. |
Cold salted, or fresh beef are good chopped fine with pepper, salt, and catsup, and water enough to moisten a little. Add some butter just before taking it up, and do not let it fry, only heat it hot. It injures cooked meat to cook it again.
Cold fowls make a nice dish to have them cut up in mouthfuls, add some of the gravy and giblet sauce, a little butter and pepper, and then heat them through.
A nice Way of Cooking Cold Meats. |
A Hash of Cold Meat for Dinner (very good). |
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Add a spoonful of sugar, salt and pepper, and a bit of butter the size of a hen's egg, and half a pint of cold water. Shave up the meat into small bits, as thin as thick pasteboard. Dredge flour over it, say two teaspoonfuls, or a little less. Simmer the meat with all the rest for one hour, and then serve it, and it is very fine.
Dried tomatoes can be used. When you have no tomatoes, make a gravy with water, pepper, salt, and butter, or cold gravy: slice an onion in it, add tomato catsup (two or three spoonfuls), and then prepare the meat as above, and simmer it in this gravy one hour.
Cold Meat Turnovers. |
Head Cheese. |
Souse. |
Tripe. |
Force Meat Balls (another Hash.) |
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pork. Season with salt, pepper, and sweet herbs. Make them into balls and fry them brown.
To Prepare Cold Beef Steaks. |
Three large tomatoes stewed with the onion improves this.
A nice Way of Cooking Cold Boiled Ham. |
Another Way of Cooking Cold Ham. |
A Veal Hash. |
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Veal Balls (another Hash). |
> BROILED MEATS.
> General Remarks.
It is best to oil the bars of the gridiron with suet and also warm them before putting the meat on. Chalk is sometimes rubbed on to the gridiron, when fish is to be broiled. It is desirable to keep a gridiron expressly for fish, otherwise meat is often made to taste fishy.
Broiled Ham. |
Broiled Veal Cutlets. |
Broiled Mutton Chops. |
Broiled Pork Steaks. |
Beef Steaks. |
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clod and round are not so good, but cheaper. Meat, if tough, is made more tender by pounding, if it is done very thoroughly, so as to break the fibres. Cut the steaks from half an inch to an inch thick. Broil on hot coals, and the quicker it is done the better. Ten or twelve minutes is enough time. Turn it four or five times, and when done put on butter, salt, and if you like pepper, and on both sides. Do not let your butter be turned to oil before putting it on. It is best to have beef tongs to turn beef, as pricking it lets out the juices. Often turning prevents the surface from hardening and cooks it more equally.
Beef Liver. |
To Poach Eggs. |
To Boil Eggs. |
Another, and the best way to boil them when in the shell, is to pour on boiling water and let them stand five minutes. Then pour it off and pour on more boiling water, and let them stand five minutes longer.
This is the way in which they are cooked in egg boilers, which are set upon the table.
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A Salt Relish. |
Egg Frizzle (very good). |
Frizzled Beef. |
Veal Cheese. |
Pound each separately in a mortar, moistening with butter as you proceed.
Then take a stone jar, or tin can, and mix them in it, so that it will, when cut, look mottled and variegated. Press it hard and pour on melted butter. Keep it covered in a dry place. To be used at tea in slices.
A Codfish Relish. |
Another Way.
Sliver the codfish fine, pour on boiling water, drain it off, and add butter, and a very little pepper, and heat them three or four minutes, but do not let them fry.
Salt Herrings. |
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> CHAPTER VI.
> SOUPS.
THE delicate and proper blending of savors is the chief art of good soup-making.
Be sure and skim the grease off the soup when it first boils, or it will not become clear. Throw in a little salt to bring up the scum. Remove all the grease.
Be sure and simmer softly, and never let a soup boil hard.
Put the meat into cold water, and let it grow warm slowly. This dissolves the gelatine, allows the albumen to disengage, and the scum to rise, and diffuses the savory part of the meat. But if the soup is over a hot fire the albumen coagulates and hardens the meat, prevents the water from penetrating, and the savory part from disengaging itself. Thus the broth will be without flavor, and the meat tough. Allow about two tablespoonfuls of salt to four quarts of soup, where there are many vegetables, and one and a half where there are few.
Be sure not to leave any fat floating on the surface.
A quart of water, or a little less, to a pound of meat is a good rule.
Soup made of uncooked meat is as good the second day, if heated to the boiling point.
If more water is needed, use boiling hot water, as cold or lukewarm spoils the soup.
It is thought that potato water is unhealthy; and therefore do not boil potatoes in soup, but boil elsewhere, and add them when nearly cooked.
The water in which poultry, or fresh meat is boiled should be saved for gravies, or soup, the next day. If you do not need it, give it to the poor.
Keep the vessel covered tight in which you boil soup, that the flavor be not lost.
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Never leave soup in metal pots, as sometimes a family is thus poisoned.
Thickened soups require more seasoning; nearly double the quantity used for thin soups.
French Vegetable Soup. |
Wash the lamb, and put it into the four quarts of cold water. When the scum rises take it off carefully with a skimmer. After having pared and chopped the vegetables, put them into the soup. Carrots require the most boiling, and should be put in first; onions require the least boiling, and are to be put in the last.
This soup requires about three hours to boil.
Plain Calf's Head Soup. |
Put all into a pot, with the liquor, and four spoonfuls of thin batter, stew gently an hour, then, just as you take it up, add two or three glasses of Port wine, and the yolks of eggs boiled hard.
An Excellent Simple Mutton Soup. |
Use half a tea-cup of rice if you have no pearl barley.
Pea Soup. |
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in this water, and ten minutes before the hour expires put in a teaspoonful of saleratus. Change them to fresh water, put in a pound of salt pork, and boil three or four hours, till the peas are soft. Green peas need no soaking, and must boil not more than an hour. When taken up, add butter.
Portable Soup. |
A Rich Mock Turtle Soup. |
Strain the liquor, and let it stand till the next day, and then take off the fat. Three quarters of an hour before serving it, hang it over the fire and season it with pepper, salt, mace, cloves, and sweet herbs, tied up in a small bag; add half a pint of rich gravy. Darken it with fried sugar, or browned flour; add the juice of two lemons, the yolks of eight eggs, boiled hard, and force meat balls. Just before taking up, pour in half a pint of wine.
Another Dry Pea Soup. |
When you have no celery use a teaspoonful of essence of celery, or a spoonful of celery vinegar.
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Clam Soup. |
Oyster Soup. |
Veal Soup. |
Almost any kind of meat can be made into soup, by taking the broth, and adding various kinds of seasoning and thickening; such as tomatoes, ochra, vermicelli, sweet herbs, and vegetables, and in such proportions as each one likes best. The preceding kinds of soup will be a guide as to proportions.
Macaroni Soup (Mrs. F.'s Receipt). |
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the taste, a pint of macaroni, broken into inch pieces, and a tablespoonful and a half of tomato catsup.
Southern Gumbo (Mrs. L.'s Receipt). |
Fry one chicken, when cut up, to a light brown, and also two slices of bacon. Pour on to them three quarts of boiling water. Add one onion and some sweet herbs, tied in a rag. Simmer them gently three hours and a half. Strain off the liquor, take off the fat, and then put the ham and chicken, cut into small pieces, into the liquor. Add half a tea-cup of ochre, cut up; if dry, the same quantity; also half a tea-cup of rice. Boil all half an hour, and just before serving add a glass of wine and a dozen oysters, with their juice. Ochra is a fine vegetable, especially for soups, and is easily cultivated. It is sliced and dried for soups in winter.
Giblet Soup. |
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> CHAPTER VII.
> FISH.
PUT fish into cold water to boil.
Remove any mud taste by soaking in strong salt and water.
It is cooked enough when it easily cleaves from the bone, and is injured by cooking longer.
Put a napkin under, to absorb dampness, when boiled fish is laid on the dish.
To fry, dip in egg and bread crumbs, and use lard, not butter. Garnish with parsley.
Halibut is best cut in slices, and fried, or broiled. Bass are good every way. Black fish are best broiled or fried. Shad are best broiled, and sprinkle them with salt some hours before broiling. Salt shad and mackerel must be soaked over night for broiling. Sturgeons are best fried; the part near the tail is best for this.
Directions for making Chowder. |
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and pour over the fish; squeeze in the juice of a lemon, and garnish with slices of lemon.
If not salt enough from the pork, more must be added.
To Fry Fish. |
Fish are good dipped first in egg and then in Indian meal, or cracker crumbs and egg, previous to frying.
To Boil Fish. |
Fish can be baked in the same way, except sewing it up in a cloth. Instead of this, cover it with egg and cracker, or bread crumbs.
To Broil Fish. |
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Baked Fish. |
Cod Sounds and Tongues. |
To Cook Salt Codfish. |
To Cook Cold Codfish. |
To Cook Oysters. |
Lobsters. |
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Put them alive into boiling water, and boil them till the small joints come off easily.
Scolloped Oysters. |
Pickled Oysters. |
To Crimp Fresh Fish. |
To Cook Eels. |
To Cook Scollops. |
A Good Way of Using Cold Fresh Fish. |
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To Cook Clams. |
To boil them, put them in a pot with a very little water, and so as to save their juices. Proceed as above, and lay buttered toast in the dish when you take them up. Clams are good put into a batter and fried.
> CHAPTER VIII.
> ON THE PREPARATION OF HASHES, GRAVIES, AND SAUCES.
THERE is nothing worse for the health, or for the palate, than a poor hash, while a good hash is not only a favorite dish in most families, but an essential article of economy and convenience. For this reason, a separate article is devoted to this subject.
The following are the ways in which hashes are spoilt.
The first is by cooking them. Meat, when once cooked, should only be heated. If it is again stewed or fried, it tends to make it hard and tough, and diminishes its flavor.
The second is by frying the butter or gravy in which they are prepared. It has been shown that this is very injurious to the healthfulness of food. Butter and oils may be melted without changing their nature, but when cooked, they become much more indigestible and injurious to weak stomachs.
The third mode of injuring hashes is by putting in flour in such ways that it is not properly cooked. Flour dredged on to hashes while they are cooking generally imparts the raw taste of dough.
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The fourth mode is by putting in so much water as to make them vapid, or else so much grease as to make them gross.
The fifth is by seasoning them with so little care, that they either have very little savory taste, or else are so hot with pepper and spice as to be unhealthy.
If a housekeeper will follow these directions, or give them to a cook who will follow them exactly, she will always have good and healthful hashes.
To prepare Gravy for a Cold Beef Hash, or Steak Hash. |
Then cut the beef into half-inch mouthfuls and take as many mouthfuls of cold boiled potato, and half as many of cold turnip. Put these all together into a tin pan the size of a dining plate. Then stir in two great spoonfuls of butter into the gravy till melted, and, if you like tomato catsup, add a great spoonful, and pour it over the hash, and cover it with a plate and let it heat on the stove, or trivet, ten minutes, and then serve it.
If the hash is made without vegetables, take only a tea-cup full of water, and a teaspoonful of flour, and a little less pepper and salt.
If you have the beef gravy of yesterday, use it instead of butter, and put in less pepper, salt, butter, and water.
If tomatoes are liked, peel and slice two large ones, and add with the potatoes and turnips.
Let a housekeeper try this, and then vary it to her own taste, or the taste of her family, and then write the exact proportions for the use of all the future cooks of her family.
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Gravy for a Mutton Hash, or Venison Hash. |
Cut the mutton into half-inch mouthfuls, leaving out most of the fat. Cut up the same number of mouthfuls of cold boiled potatoes, and half as much cold boiled turnips, and slice in two large peeled tomatoes, or cold boiled parsnip, or both. Mix them in a tin pan the size of a dining plate, stir two great spoonfuls of butter into the gravy, and, if you like, a great spoonful of tomato catsup, and pour it on to the hash. Cover it with a plate, and set it to heat ten minutes on the stove, or on a trivet over coals.
If you do not put in vegetables, take less water, salt, and pepper.
If you do not put in onion, put in a wine-glass of currant, plum, or grape jelly, or squeeze in some lemon juice when you add the butter, and leave out the catsup, or not, as you like. Modify to suit your taste, and then write the proportions exactly, for all future cooks of your family.
To prepare a Veal Hash. |
Chop the veal very fine, and mix with it, while chopping, half as much stale bread crumbs. Put it in a tin pan and pour the gravy on to it, and let it heat on a stove or trivet ten minutes.
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Toast some bread and cut it into triangular pieces, and lay it on the bottom of a dish. Spread the hash over, and pour on the gravy. Cut slices of lemon to lay on the top and around the edge of the platter.
If you like a seasoning of sweet herbs with this hash, the nicest way is to tie some in a rag and boil it in the water of the gravy when you first mix it.
> Common Gravies.
Pour out the drippings of the tin roaster through a gravy strainer, into a pan, and set it away till cold. Next day, scrape the sediment from the bottom and then use it to make gravy in place of butter, for hashes. Mutton drippings must never be used for cooking.
It is not fashionable to have gravy made for roast beef or mutton, as the juice of the meat is preferred, which, on the plate, is mixed with catsup or whatever is preferred.
Gravies for poultry are made as directed in the article on roasting meats.
Drawn butter is the foundation of most common gravies, and is to be prepared in either of the two ways described below.
Drawn Butter, or Melted Butter. |
If used with boiled fowl, put in oysters while it is simmering, and let them heat through.
Another Mode of preparing Drawn Butter. |
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and keep it hot till it is melted. This is the easiest way, and if it is for very rich cooking more butter may be added.
Drawn Meat Gravies, or Brown Gravies. |
Pour on boiling water, a pint for each pound--simmer three hours and skim it well. Settle and strain it, and set it aside to use. Thicken, when you need it, with brown flour, a teaspoonful to half pint.
A Nice Article to use for Gravy, or Soup. |
Burnt Butter for Fish, or Eggs. |
Sauce for Salad, or Fish. |
Wine Sauce for Mutton, or Venison. |
Oyster Sauce. |
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of milk. Let this boil two minutes, then put in the oysters and a bit of butter the size of an egg; in two minutes take them up.
Lobster Sauce. |
Apple Sauce. |
Celery Sauce for Boiled Fowls. |
Celery Vinegar. |
Essence of Celery, to flavor Soup. |
Herb Spirit. |
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Soup Powder. |
Soy. |
Tomato Catsup. |
Mushroom Catsup. |
Walnut Catsup. |
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and add half an ounce of black pepper whole, thirty cloves, half an ounce of bruised nutmeg, half an ounce of ginger, and four sticks of mace. Boil the whole an hour, then strain and bottle tight.
> CHAPTER IX.
> VEGETABLES.
> Potatoes.
THE great art of cooking potatoes is, to take them up as soon as they are done. Of course it is important to begin to cook them at the proper time.
When boiled, baked, fried, or steamed, they are rendered watery by continuing to cook them after they reach the proper point. For this reason, potatoes, to bake or boil, should be selected so as to have them nearly the same size. Begin with the largest first, and continue to select the larges tfirst, and continue to select the largest till all are gone. Be careful that the water does not stop boiling, as thus the potatoes will be watery. Never boil them very hard, as it breaks them.
Boiled Potatoes. |
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Other Modes of Cooking Potatoes. |
Or when cold, the day after boiling, cut them in slices, and cook them on a griddle, with just enough lard to make them brown, or you can brown them on a gridiron.
Another pretty mode for a fancy dish is, to peel large potatoes and then cut them round and round in shavings, as you pare an apple. Fry them with clean sweet lard in a frying-pan, till brown, stirring them to brown alike, drain them on a sieve, and after sprinkling a little fine salt over them, place them on the table.
Another tasteful mode is, after boiling and peeling them, to flour them, then dip them in the yolk of an egg, and roll them in fine bread crumbs. Then fry them till brown and they look very handsomely, and are excellent to the taste. Fry them without this preparation and they are very nice.
When potatoes become old, mash them fine, season with salt and butter, and a little cream or milk, place them in a dish, smoothing and shaping the top handsomely, and making checks with a knife; then brown them in a stove, or range-oven, and they are excellent. These can also be made into balls, dipped in egg and crumbs, and fried as directed above, and they look very handsomely.
Potatoes, when roasted, should be very carefully washed and rinsed, and then roasted in a Dutch oven, or stove oven. Notice, lest they be put in too soon, and thus be made watery by cooking too long.
The following is a very nice way of preparing potatoes for breakfast. Peel them, and cut them in very thin slices into a very little boiling water, so little that it will be evaporated when they are cooked. At this point, add salt to your taste, some cream, or if you have not cream put in a very little milk and a bit of butter. A little practice will make this a very favorite dish in any family. The art is, to cook the potatoes with very little water, so that it will be evaporated at the time the potatoes
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are done. They must be stirred while cooking occasionally.
Another mode is, to mash the potatoes and add salt, butter, and a little cream, and set them away. Then cut them in slices, and fry for breakfast.
Many think the following the best way of boiling potatoes. Peel them, and soak in cold water two hours. Boil in just enough water to cover them. When about done, pour off the water, and let them steam five minutes uncovered.
Turnips. |
Asparagus. |
Throw it in cold water, cut off all that is tough, tie it in small bundles. Boil it in salted warm water for fifteen or twenty minutes, having only just enough to cover the asparagus. When done, take it up with a skimmer, lay it on buttered toast, and put butter on it. Then pour on the water in which you boiled the asparagus.
Beets. |
Parsnips and Carrots. |
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and two hours when old. Boil enough to have some to slice and fry for the next day's dinner or breakfast, as they are much the best cooked in this way.
Onions. |
Jerusalem Artichokes. |
Squashes. |
The neck part of the winter squash is the best; cut it into slices, peel it, boil it in salted water till tender, then drain off the water, and serve it without mashing, or, if preferred, wring it and season with butter and salt. What is left over is excellent fried for next day's breakfast or dinner. It must be in slices, and not mashed. Save the water in which they are boiled, to make yeast or brown bread, for which it is excellent.
Cabbage and Cauliflowers. |
For cauliflowers, cut off all the leaves but the small ones mixed with the head, and boil in salted water till it is tender. Some wrap some of the large leaves around
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the head, and tie them on, and when cooked throw aside the leaves. Drain the cauliflower with a skimmer and eat it with drawn butter.
Most vegetables must be put in water only sufficient to cover them, allowing a little more for evaporation. Strong vegetables like turnips, cabbage, and some of the greens, require a good deal of water.
Peas. |
When old, they are improved by putting a very little saleratus into the water, say a quarter of a teaspoonful to half a peck of shelled peas.
Sweet Corn. |
Succatosh. |
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Beans. |
Egg Plant. |
Baked Beans. |
Tomatoes. |
Another Way.--Peel them, put them in a deep dish, put salt and pepper, and a little butter over them, then make a layer of bread crumbs, or pounded crackers, then make another layer of tomatoes, and over these another layer of crumbs, till the dish is filled. The top layer
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must be crumbs. Some persons put nutmeg and sugar with the other seasoning. Bake three quarters of an hour, or more, according to the size.
Another Way.--Peel them, put them in a stew-pan with some salt, boil them nearly half an hour, then put into them three or four beaten eggs, and more salt if needed, and very little pepper. Many would add a few small slices of onion. Most who have tried this last are very fond of it.
Greens. |
Lay them on buttered toast, and if you like, garnish them with hard-boiled egg, cut in slices. If not fresh, soak them half an hour in salt and water.
Cucumbers. |
Cucumbers are very nice cooked in this way. Peel and cut them into quarters, take out the seeds, and boil them like asparagus. Put them on to buttered toast, and put a little butter over them.
Macaroni. |
Another Way. |
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and grate on it old cheese, and over that grated bread. Pour over it melted butter, and set in a Dutch oven till of a brown color.
To Cook Hominy. |
Macaroni Pudding, to eat with Meat. |
Salad. |
Mode of Dressing Salad. |
Mushrooms. |
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and wine and spice, if you like them. Serve them on buttered toast.
Celeriac. |
Salsify, or Vegetable Oyster. |
Another Way.--Parboil it, scraping off the outside, cut it in slices, dip it into beaten egg and fine bread crumbs, and fry it in lard.
Another Way.--Make a batter of wheat flour, milk and eggs, and a little salt. Cut the salsify in slices; after it is boiled tender, put it in the batter, and drop this mixture into hot fat by the spoonful. Cook them a light brown.
Southern Mode of Cooking Rice. |
Common Mode of Cooking Rice. |
In case you wish to fry it next morning, boil it longer
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in the water, and omit the milk, or not, as you please. It is always a good plan to boil a good deal, so as to have it next day for griddle cakes, or to cut in slices and fry.
Best Mode of Cooking Tomatoes. |
Immediately after breakfast, begin by boiling two onions. If they are not liked, omit this part; but it is best to make the trial, as some can eat this, who cannot take onions any other way comfortably.
Pour boiling water over a dozen large tomatoes, and peel them. Cut them into a stew-pan; add a tea-cup and a half of bread crumbs, a teaspoonful of black pepper, a tablespoonful of salt, four tablespoonfuls of butter, and also the cooked onion. Set them where they will stew very slowly all the forenoon, the longer the better. Fifteen minutes before serving them, beat up six eggs, and add, and give them a good boil, stirring all the time. (Indiana Receipt.)
Sweet Potatoes. |
Artichokes. |
Stewed Egg Plant. |
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> CHAPTER X.
> OVENS, YEAST, BREAD, AND BISCUIT.
> On Constructing and Heating an Oven.
THE best ovens are usually made thus. After the arch is formed, four or five bushels of ashes are spread over it, and then a covering of charcoal over that, then another layer of bricks over all. The use of this is, that the ashes become heated, and the charcoal being a non-conductor, the heat is retained much longer. In such an oven, cake and pies can be baked after the bread is taken out, and then custards after them. Sometimes four bakings are done in succession.
The first time an oven is used, it should be heated the day previous for half a day, and the oven lid kept up after the fire is out, till heated for baking.
As there is so little discretion to be found in those who heat ovens, the housekeeper will save much trouble and mortification by this arrangement. Have oven wood prepared of sticks of equal size and length. Find, by trial, how many are required to heat the oven, and then require that just that number be used, and no more.
The fire must be made the back side of the oven, and the oven must be heated so hot as to allow it to be closed fifteen minutes after clearing, before the heat is reduced enough to use it. This is called soaking. If it is burnt down entirely to ashes, the oven may be used as soon as cleared.
> How to know when an Oven is at the right Heat.
An experienced cook will know without rules. For a novice, the following rules are of some use in determining. If the black spots in the oven are not burnt off, it is not hot, as the bricks must all look red. If you sprinkle flour on the bottom, and it burns quickly, it is too hot.
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If you cannot hold your hand in longer than to count twenty moderately, it is hot enough.
If you can count thirty moderately, it is not hot enough for bread.
These last are not very accurate tests, as the power to bear heat is so diverse in different persons; but they are as good rules as can be given, where there has been no experience.
> How to know when Bread is Sour, or Heavy.
If the bread is sour,
on opening it quick and deeply with your fingers, and applying the nose to the opening, a tingling and sour odor escapes. This is remedied by taking a teaspoonful of saleratus, for every four quarts of flour, very thoroughly dissolved in hot water, which is to be put in a hole made in the middle, and very thoroughly kneaded in, or there will be yellow streaks.
If the bread is light and not sour, it will, on opening it deep and suddenly, send forth a pungent and brisk, but not a sour odor, and it will look full of holes, like sponge. Some may mistake the smell of light bread for that of sour bread, but a little practice will show the difference very plainly.
If the bread is light before the oven is ready, knead it a little without adding flour, and set it in a cool place.
If it rises too much, it loses all sweetness, and nothing but care and experience will prevent this. The best of flour will not make sweet bread, if it is allowed to rise too much, even when no sourness is induced.
> How to treat Bread when taken from the Oven.
Never set it flat on a table, as it sweats the bottom, and acquires a bad taste from the table.
Always take it out of the tins, and set it up end way, leaning against something.
If it has a thick, hard crust, wrap it in a cloth wrung out of cold water.
Keep it in a tin box, in a cool place, where it will not freeze.
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> Yeast.
The article in which yeast is kept must, when new yeast is made, or fresh yeast bought, be scalded and emptied, and then have a salt spoonful of saleratus put in, and be rinsed out again with warm water. If it is glass, rinsing twice with warm water will answer. Junk bottles are best for holding yeast, because they can be corked tight, and easily cleansed.
Potato Yeast. |
Mash half a dozen peeled boiled potatoes, and mix in a handful of wheat flour, and two teaspoonfuls of salt, and after putting it through a colander, add hot water till it is a batter. When blood warm, put in half a tea-cup of distillery yeast, or twice as much potato, or other home-brewed. When raised, keep it corked tight, and make it new very often in hot weather. If made with hop water, it will keep much longer.
Home-made Yeast, which will keep Good a Month. |
Home-brewed Yeast more easily made. |
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Hard Yeast. |
Take some of the best yeast you can make, and thicken it with Indian meal, and if you have rye, add a little to make it adhere better. Make it into cakes an inch thick, and three inches by two in size, and dry it in a drying wind, but not it the sun. Keep it tied in a bag, in a dry, cool place, where it will not freeze.
One of these cakes is enough for four quarts of flour. When you wish to use it, put it to soak in milk or water for several hours, and then use it like other yeast.
Rubs, or Flour Hard Yeast. |
Take two quarts of best home-brewed yeast, and a tablespoonful of salt, and mix in wheat flour, so that it will be in hard lumps. Set it in a dry, warm place (but not in the sun) till quite dry. Then leave out the fine parts to use the next baking, and put up the lumps in a bag, and hang it in a dry place.
In using this yeast, take a pint of the rubs for six quarts of flour, and let it soak from noon till night. Then wet up the bread to bake the next day.
Brewer's and distillery yeast cannot be trusted to make hard yeast. Home-brewed is the best, and some housekeepers say, the only yeast for this purpose.
Milk Yeast. |
Wheat Bread of Distillery, or Brewer's Yeast. |
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Sift the flour, then make an opening in the middle, pour in a part of the wetting, and put in the salt. Then mix in a good part of the flour. Then pour in the yeast, and mix it well, then add the rest of the wetting, using up the flour so as to make a stiff dough. Knead it half an hour, till it cleaves clean from the hand.
This cannot be wet over night, as, if the yeast is good, it will rise in one or two hours.
Some persons like bread best wet with water, but most very much prefer bread wet with milk. If you have skimmed milk, warm it with a small bit of butter, and it is nearly as good as new milk.
You need about a quart of wetting to four quarts of flour. Each quart of flour makes a common-sized loaf.
Wheat Bread of Home-brewed Yeast. |
When the sponge is risen so as to make cracks in the flour over it (which will be in from three to five hours), then scatter over it two tablespoonfuls of salt, and put in about two quarts of wetting, warm, but not hot enough to scald the yeast, and sufficient to wet it. Be careful not to put in too much of the wetting at once.
Knead the whole thoroughly for as much as half an hour, then form it into a round mass, scatter a little flour over it, cover it, and set it to rise in a warm place. It usually will take about one quart of wetting to four quarts of flour.
In winter, it is best to put the bread in sponge over night, when it must be kept warm all night.
In summer it can be put in sponge early in the morning, for if made over night, it would become sour.
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Baker's Bread. |
Next day, put seven quarts of sifted flour into the kneading tray, make a hole in the centre, and pour in the sponge. Then dissolve a bit of volatile salts, and a bit of alum, each the size of a hickory-nut, and finely powdered, in a little cold water, and add it, with a heaping tablespoonful of salt, to the sponge, and also a quart more of blood-warm water.
Work up the flour and wetting to a dough, knead it well, divide it into three or four loaves, prick it with a fork, put it in buttered pans, and let it rise one hour, and then bake it about an hour. Add more flour, or more water, as you find the dough too stiff, or too soft.
A teaspoonful of saleratus can be used instead of the volatile salt and alum, but it is not so good.
Wheat Bread of Potato Yeast. |
Potato Bread. |
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An ounce or two of butter rubbed into the flour, and an egg beat and put into the yeast, and you can have fine rolls, or warm cakes for breakfast.
This kind of bread is very moist, and keeps well.
Cream Tartar Bread. |
Three pints of dried flour, measured after sifting.
Two cups of milk.
Half a teaspoonful of salt.
One teaspoonful of soda (Super Carbonate).
Two teaspoonfuls of cream tartar.
Dissolve the soda in half a tea-cup of hot water, and put it with the salt into the milk. Mix the cream tartar very thoroughly in the flour: the whole success depends on this. Just as you are ready to bake, pour in the milk, knead it up sufficiently to mix it well, and then put it in the oven as quick as possible. Add either more flour or more wetting, if needed, to make dough to mould. Work in half a cup of butter after it is wet, and it makes good short biscuit.
Eastern Brown Bread. |
One quart of rye.
Two quarts of Indian meal: if fresh and sweet, do not scald it; if not, scald it.
Half a tea-cup of molasses.
Two teaspoonfuls of salt.
One teaspoonful of saleratus.
A tea-cup of home-brewed yeast, or half as much distillery yeast.
Make it as stiff as can be stirred with a spoon with warm water. Let it rise from night till morning. Then put it in a large deep pan, and smooth the top with the hand dipped in cold water, and let it stand a while. Bake five or six hours. If put in late in the day, let it remain all night in the oven.
Rye Bread. |
A quart of water, and as much milk.
Two teaspoonfuls of salt, and a tea-cup of Indian meal.
A tea-cup full of home-brewed yeast, or half as much distillery yeast.
Make it as stiff as wheat bread, with rye flour.
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Rice Bread.--No. 1. |
One pint of rice, boiled till soft.
Two quarts of rice flour, or wheat flour.
A teaspoonful of salt.
A tea-cup of home-brewed, or half as much distillery yeast.
Milk to make it so as to mould like wheat bread.
Rice Bread.--No.2. |
Three half pints of ground rice.
Two teaspoonfuls (not heaping) of salt.
Two gills of home-brewed yeast.
Three quarts of milk, or milk and water. Mix the rice with cold milk and water to a thin gruel, and boil it three minutes. Then stir in wheat flour till as stiff as can be stirred with a spoon. When blood warm, add the yeast. This keeps moist longer than No. 1.
Bread of Unbolted Wheat, or Graham Bread. |
Three pints of warm water.
One tea-cup of Indian meal, and one of wheat flour.
Three great spoonfuls of molasses, or a tea-cup of brown sugar.
One teaspoonful of salt, and one teaspoonful of saleratus, dissolved in a little hot water.
One tea-cup of yeast.
Mix the above, and stir in enough unbolted wheat flour to make it as stiff as you can work with a spoon. Some put in enough to mould it to loaves. Try both.
If made with home-brewed yeast, put it to rise over night.
If with distillery yeast, make it in the morning, and bake when light.
In loaves the ordinary size, bake one hour and a half.
Apple Bread. |
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with an equal quantity of wheat flour; add yeast enough to raise it, and mix sugar with the apple, enough to make it quite sweet. Make it in loaves, and bake it an hour and a half, like other bread.
Pumpkin Bread. |
Walnut Hill's Brown Bread. |
One quart of sour milk, and one teaspoonful of salt.
One teaspoonful of pulverized saleratus, and one tea-cup of molasses put into the milk.
Thicken with unbolted wheat, and bake immediately, and you have first-rate bread, with very little trouble.
French Rolls, or Twists. |
One quart of lukewarm milk.
One teaspoonful of salt.
A large tea-cup of home-brewed yeast, or half as much distillery yeast.
Flour enough to make a stiff batter.
Set it to rise, and when very light, work in one egg and two spoonfuls of butter, and knead in flour till stiff enough to roll.
Let it rise again, and when very light, roll out, cut in strips, and braid it. Bake thirty minutes on buttered tins.
Yorkshire Raised Biscuit. |
Let it rise till very light, then add two-thirds of a teaspoonful of soda, two eggs, and a great spoonful of melted butter. Add flour enough to make it not very stiff, but just so as to mould it. Make it into small round cakes, and let it rise fifteen minutes.
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Very Nice Rusk. |
One pint of milk.
One coffee-cup of yeast. (Potato is best.)
Four eggs.
Flour enough to make it as thick as you can stir with a spoon.
Let it rise till very light, but be sure it is not sour; if it is, work in half a teaspoonful of saleratus, dissolved in a wine-glass of warm water.
When thus light, work together three quarters of a pound of sugar and nine ounces of butter; add more flour, if needed, to make it stiff enough to mould. Let it rise again, and when very light, mould it into small cakes. Bake fifteen minutes in a quick oven, and after taking it out, mix a little milk and sugar, and brush over the rusk, while hot, with a small swab of linen tied to a stick, and dry it in the oven. When you have weighed these proportions once, then measure the quantity, so as to save the trouble of weighing afterward. Write the measures in your receipt-book, lest you forget.
Potato Biscuit. |
Mix the potatotes and milk, add half a tea-cup of yeast, and flour enough to mould them well. Then work in a cup of butter. When risen, mould them into small cakes, then let them stand in buttered pans fifteen minutes before baking.
Crackers. |
One quart of flour, with two ounces of butter rubbed in.
One teaspoonful of saleratus in a wine-glass of warm water.
Half a teaspoonful of salt, and milk enough to roll it out.
Beat it half an hour with a pestle, cut it in thin round cakes, prick them, and set them in the oven when other things are taken out. Let them bake till crisp.
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Hard Biscuit. |
One quart of flour, and half a teaspoonful of salt.
Four great spoonfuls of butter, rubbed into two-thirds of the flour.
Wet it up with milk till a dough; roll it out again and again, sprinkling on the reserved flour, till all is used. Cut into round cakes, and bake in a quick oven on buttered tins.
Sour Milk Biscuit. |
A pint and a half of sour milk, or buttermilk.
Two teaspoonfuls of salt.
Two teaspoonfuls of saleratus, dissolved in four great spoonfuls of hot water.
Mix the milk in flour till nearly stiff enough to roll, then put in the saleratus, and add more flour. Mould up quickly, and bake immediately.
Shortening for raised biscuit or cake should always be worked in after it is wet up.
A good Way to use Sour Bread. |
Work into a portion of it, saleratus dissolved in warm water, enough to sweeten it, and a little shortening, and mould it into small biscuits, bake it, and it is uncommonly good. It is so much liked that some persons allow bread to turn sour for the purpose. Bread can be kept on hand for this use any length of time.
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> CHAPTER XI.
> BREAKFAST AND TEA CAKES.
> General Directions for Griddle and other Breakfast Cakes.
THE best method of greasing a griddle is, to take a bit of salt pork, and rub over with a fork. This prevents adhesion, and yet does not allow the fat to soak into what is to be cooked.
In putting cakes on to griddles, be careful to form them a regular round shape, and put on only one at each dip, and so as not to spill between the cakes.
In frying mush, cold rice slices, and hominy cakes, cut them half an inch thick, and fry in fresh lard, with enough to brown them handsomely. Make the slices smooth and regular.
Buckwheat Cakes wet with Water. |
Set the batter where it will be a little warm through the night. Some persons never stir them after they have risen, but take them out carefully with a large spoon.
Add a teaspoonful of pearlash in the morning, if they are sour. Sift it over the surface, and stir it well.
Some persons like to add one or two tablespoonfuls of molasses, to give them a brown color, and more sweetness of taste.
Extempore Buckwheat Cakes. |
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One teaspoonful carbonate of soda, dissolved in water enough to make a batter, and when mixed, add a teaspoonful of tartaric acid, dissolved in a few spoonfuls of hot water. Mix it in, and bake immediately.
Use salt pork to
grease the griddle.
Buckwheat Cakes wet with Milk. |
Add a small tea-cup of Indian meal, two tablespoonfuls of distillery yeast, or a good deal more if home-brewed; say half a tea-cup full. Set it where it will keep warm all night, and in the morning add a teaspoonful of saleratus, sifted over the top, and well stirred in. If sour, add more saleratus. This is the best kind of buckwheat cakes.
Griddle Cakes of Unbolted Wheat. |
Sour milk and saleratus are not as good for unbolted as for fine flour.
These are better and more healthful cakes than buckwheat.
Best Rice Griddle Cakes. |
A pint and a half of solid cold boiled rice, put the night before in a pint of water or milk to soak.
One quart of milk, added the next morning.
One quart of flour stirred into the rice and milk.
Two eggs, well beaten.
Half a teaspoonful of saleratus, dissolved in a little hot water.
One teaspoonful of salt. Bake on a griddle.
Stale, or rusked bread in fine crumbs, are very nice made into griddle cakes by the above rule; or they can
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be mixed with the rice. The rice must be well salted when boiled.
A very delicate Omelet. |
Six eggs, the whites beaten to a stiff froth, and the yolks well beaten.
A tea-cup full of warm milk, with a tablespoonful of butter melted in it.
A tablespoonful of flour, wet to a paste with a little of the milk and poured to the milk.
A teaspoonful of salt, and a little pepper.
Mix all except the whites; add those last; bake immediately, in a flat pan, or spider, on coals, and when the bottom is done, raise it up towards the fire, and bake the top, or cover with an iron sheet, and put coals on it. The remnants of ham, cut fine and added, improve this. Some like sweet herbs added, and some fine-cut onion.
Wheat Waffles. |
One quart of flour, and a teaspoonful of salt.
One quart of milk, with a tablespoonful of melted butter in it, and mixed with the flour gradually, so as not to have lumps.
Three tablespoonfuls of distillery yeast. When raised, two well-beaten eggs.
Bake in waffle irons well oiled with lard each time they are used. Lay one side on coals, and in about two minutes turn the other side to the coals.
Miss B.'s Waffles (without yeast). |
One quart of flour, and a teaspoonful of salt.
One quart of sour milk, with two tablespoonfuls of butter melted in it.
Five well-beaten eggs. A teaspoonful or more of saleratus, enough to sweeten the milk. Baked in waffle irons.
Some like one tea-cup full of sugar added.
Rice Waffles. |
A quart of milk.
A tea-cup of solid boiled rice, soaked three hours in half the milk.
A pint and a half of wheat flour, or rice flour.
Three well-beaten eggs. bake in waffle irons.
The rice must be salted enough when boiled.
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Good Cakes for Tea, or Breakfast. |
One pint of milk, and a salt spoonful of salt.
One teaspoonful of molasses, and a great spoonful of butter.
One egg well beaten, and two tablespoonfuls of distillery yeast, or twice as much home-brewed.
Stir the ingredients into flour enough to make a stiff batter.
Let it rise all night, or if for tea, about five hours.
Add a salt spoonful of saleratus just before baking it, dissolved in warm water.
Bake in shallow pans, in a quick oven, half an hour.
Fried Rice for Breakfast. |
It must be salted properly when boiling.
Fried Hominy. |
Rye Drop Cake (excellent). |
One pint of milk, and three eggs.
A tablespoonful of sugar, and a salt spoonful of salt.
Stir in rye flour, till about the consistency of pancakes.
Bake in buttered cups, or saucers, half an hour.
Wheat Drop Cake. |
One pint of milk, and a little cream.
Three eggs, and a salt spoonful of salt.
With these materials make a thick batter of wheat flour, or unbolted flour. Drop on tins, and bake about twenty minutes.
If unbolted flour is used, add a great spoonful of molasses.
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Corn Griddle Cakes with Yeast. |
Three coffee-cups of Indian meal, sifted.
One coffee-cup of either rye meal, Graham flour, or fine flour.
Two tablespoonfuls of yeast, and a salt spoonful of salt.
Wet at night with sour milk or water, as thick as pancakes, and in the morning add one teaspoonful of pearlash.
Bake on a griddle.
If Graham flour is used, add a very little molasses.
Pilgrim Cake. |
The Kentucky corn cake, and common dough, can be baked the same way. This method was used by our pilgrim and pioneer forefathers.
Sour Milk Corn Cake. |
One quart of sour milk, or buttermilk.
A large teaspoonful of pearlash.
A teaspoonful of salt.
Stir the milk into the meal enough to make a stiff batter, over night. In the morning dissolve the pearlash in warm water. Stir it up quickly, and bake it in shallow pans.
If the milk is sweet, it should be made sour by adding to it a tablespoonful of vinegar.
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Corn Muffins (from the South). |
One pint of sifted meal, and half a teaspoonful of salt.
A teaspoonful of saleratus, in two great spoonfuls of hot water.
Wet the above with sour milk, as thick as for mush or hasty pudding, and bake in buttered rings on a buttered tin.
Corn Griddle Cakes with Eggs. |
When lukewarm, add three tablespoonfuls of flour, three eggs well beaten, and a teaspoonful of salt. Bake on a griddle.
Sachem's Head Corn Cake. |
One quart sifted Indian meal, and a teaspoonful of salt.
Three pints of scalded milk cooled, and a teaspoonful of saleratus, dissolved in two spoonfuls of hot water, and put into it.
Beat eight eggs, and mix all together. Bake one hour in pans, like sponge cake.
It looks, when broken, like sponge cake, and is very fine. If the whites are cut to a froth, and put in, just as it goes to bake, it improves it very much. Some think this improved by adding a tea-cup of sugar. Much depends on the baking, and if you fail, it is probably owing to the baking.
Royal Crumpets. |
Three tea-cups of raised dough.
Four great spoonfuls of melted butter, worked into the dough.
Three well-beaten eggs.
One tea-cup of rolled sugar, beaten into the eggs.
Turn it into buttered pans, and bake twenty minutes.
Some like them better without the sugar.
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Bachelor's Corn Cake. |
A pint of sifted corn meal, and a teaspoonful of salt.
Two spoonfuls of butter, and a quarter of a cup of cream.
Two eggs well beaten.
Add milk, till it is a thin fritter batter, and bake in deep tin pans. Beat it well, and bake with a quick heat, and it rises like pound cake.
Mrs. W.'s Corn Cake. |
One pint of milk, and one pint of cream.
Two eggs, well beaten, and a teaspoonful of salt.
A teaspoonful of saleratus, dissolved in a little hot water.
Indian meal, enough to make a thick batter.
Throw the salt into the meal. Then stir in the milk and cream slowly. Beat the eggs, and add them. Add the saleratus last. Bake it one hour in shallow pans, well buttered.
Corn Muffins. |
One quart of Indian meal, sifted.
A heaping spoonful of butter.
One quart of milk, and a salt spoonful of salt.
Two tablespoonfuls of distillery yeast, and one of molasses.
Let it rise four or five hours. Bake in muffin rings.
The same will answer to bake in shallow pans, like corn cake. Bake one hour.
Graham, or unbolted flour, is good made by this receipt.
Savoy Biscuit. |
Cream Cakes. |
One quart of cream.
One quart of sifted flour.
One salt spoon of salt.
A wine-glass of distillery yeast, or twice as much home-brewed.
When quite light, bake in cups, or muffin rings.
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Wheat Muffins. |
One pint of milk, and two eggs.
One tablespoonful of yeast, and a salt spoonful of salt.
Mix these ingredients with sufficient flour to make a thick batter. Let it rise four or five hours, and bake in muffin rings. This can be made of unbolted flour, adding two great spoonfuls of molasses, and it is very fine.
Albany Breakfast Cakes. |
Ten well-beaten eggs.
Three pints of milk, blood warm.
A quarter of a pound of melted butter, and two teaspoonfuls of salt.
A teaspoonful of saleratus, dissolved in a spoonful of hot water.
Make a thick batter with white Indian meal, and bake in buttered tins, an inch thick when put in. Bake thirty or forty minutes, in a quick oven.
Sally Lunn. |
Seven cups of sifted flour.
Half a tea-cup of butter, warmed in a pint of milk.
One salt spoonful of salt, and three well-beaten eggs.
Two tablespoonfuls brewer's yeast. If the yeast is home-made, use twice as much.
Pour this into square pans, to rise, and then bake it before it sours.
With brewer's, or distillery yeast, it will rise in two or three hours, and must not be made over night. With home-brewed yeast, it rises in four or five hours.
Cream Tea Cakes. |
One quart of flour, and a teaspoonful of salt.
One pint of sour cream, and half a tea-cup of melted butter.
Half a teaspoonful of saleratus, in a spoonful of hot water.
Mix lightly in dough, to mould in small cakes and bake in buttered tins.
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Buttermilk Short Cakes. |
Two quarts of flour, and a teaspoonful of salt.
Rub in two tea-cups full of soft butter, or lard, or beef drippings.
Work it up into a paste, with sour milk or buttermilk, and add a heaping teaspoonful of saleratus, dissolved in a spoonful of hot water.
Make a soft dough, and mould it into cakes, and bake it in buttered tins.
If the shortening is fresh, add another teaspoonful of salt.
Wafers. |
Two tablespoonfuls of rolled white sugar.
Two tablespoonfuls of butter.
One coffee-cup of flour, and essence of lemon, or rose water to flavor.
Add milk enough for a thick batter, bake in wafer irons, buttered, and then strew on white sugar.
Pennsylvania Flannel Cakes. |
One quart of milk, and half a teaspoonful of salt.
Three eggs, the whites beaten separately to a stiff froth.
Mix the milk, salt, and yolks, stir in flour till a batter is made, suitable for griddle cakes. Then, when ready to bake, stir in the whites.
Rye flour is very fine, used in this way, instead of wheat, but the cakes adhere so much that it is difficult to bake them. Many love them much better than the wheat.
Kentucky Corn Dodgers. |
Three pints of unsifted yellow corn meal.
One tablespoonful (heaped) of lard.
One pint of milk.
Work it well, and bake in cakes the size of the hand, and an inch thick.
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Ohio Corn Cake. |
Dissolve enough saleratus in the above to sweeten it, and thicken with yellow corn meal to the consistency of pound cake. Put it in buttered pans, an inch thick, and bake in a quick oven.
Scarborough Puffs. |
Cream Griddle Cakes. |
One pint of thick cream, and a pint of milk.
Three eggs, and a teaspoonful of salt.
Make a batter of fine flour, and bake on a griddle.
Crumpets. |
A quart of warm milk, and a teaspoonful of salt.
Half a gill of distillery yeast, and flour enough for a batter, not very stiff.
When light, add half a cup of melted butter, or a cup of rich cream, let it stand twenty minutes, and then bake it as muffins, or in cups.
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Fine Cottage Cheese. |
It also makes a fine pudding, by thinning it with milk, and adding eggs and sugar, and spice to the taste, and baking it. Many persons use milk when turned for a dessert, putting on sugar and spice. Children are fond of it.
> CHAPTER XII.
> PLAIN PUDDINGS AND PIES.
> General Directions in regard to Puddings and Custards.
MAKE pudding-bags of thick close sheeting, to shut out the water. Before putting in the pudding, put the bag in water, and wring it out, then flour the inside thoroughly. In trying it, leave room to swell; flour and Indian need a good deal, and are hard and heavy if cramped.
Put an old plate in the bottom of the pot, to keep the bag from burning to the pot. Turn the pudding after it has been in five minutes, to keep the heavy parts from settling. Keep the
pudding
covered with water, and do not let it stop boiling, as this will tend to make it water soaked. Fill up with boiling water, as cold would spoil the pudding. Dip the bag a moment in cold water, just before turning out the pudding.
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Avoid stale eggs. When
eggs
are used, the whites should be beat separately, and put in the last thing. In many cases, success depends upon this. Never put eggs into very hot milk, as it will poach them.
Wash the salt out of
butter
used to butter pans, as otherwise it imparts a bad taste to the outside.
Put
almonds
in hot water till you are ready to blanch, or skin them, and put orange, or rose water with them when you pound them, to prevent adhesion. Boil custards in a vessel set in boiling water.
Little Girl's Pie. |
Little Boy's Pudding. |
One tea-cup of rice.
One tea-cup of sugar.
One half tea-cup of butter.
One quart of milk.
Nutmeg, cinnamon, and salt to the taste.
Put the butter in melted, and mix all in a pudding dish, and bake it two hours, stirring it frequently, until the rice is swollen.
This is good made without butter.
Children's Fruit Dumpling. |
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dough an inch thick, and just large enough to cover them, and hang it over the fire fifteen or twenty minutes. When the fruit is cooked the dough will have risen to a fine puff, and also be cooked. There must not be any thing laid on the top of the dough to prevent it from rising, but the kettle may be covered. When it is done, take off the dough cover, with a fork and skimmer, put it on to a plate, pour the fruit into a round dish, put the cover on, and eat it with a sweet sauce. It is more healthful, and much better than dumplings boiled the common way.
Birth-day Pudding. |
Children's Boiled Fruit Pudding. |
Blackberries, whortleberries, raspberries, apples, and peaches, all make excellent puddings in the same way.
English Curd Pie. |
One quart of milk.
A bit of rennet to curdle it.
Press out the whey, and put into the curds three eggs, a nutmeg, and a tablespoonful of brandy. Bake it in paste, like custard.
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Fruit Fritters. |
A pint of milk.
A pint and a half of flour.
Two teaspoonfuls of salt.
Six eggs, and a pint of cream if you have it; if not, a pint of milk with a little butter melted in it.
Mix with this, either blackberries, raspberries, currants, gooseberries, or sliced apples or peaches, and fry it in small cakes in sweet lard. Eat with a sauce of butter beat with sugar, and flavored with wine or nutmeg, or grated lemon peel.
Common Apple Pie. |
Also, to put in a little orange peel before they are baked, makes a pleasant variety. Common apple pies are very good to stew, sweeten, and flavor the apple before they are put into the oven. Many prefer the seasoning baked in. All apple pies are much nicer if the apple is grated and then seasoned.
Plain Custard. |
A Richer Custard. |
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Another Custard. |
Mush, or Hasty Pudding. |
Stale Bread Fritters (fine). |
Then fry it in sweet lard, and eat it with sugar, or molasses, or a sweet sauce. To make it more delicate, take off the crusts.
To prepare Rennet. |
Rennet Custard. |
Bird's Nest Pudding. |
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without dividing the apple, put them in a deep dish with a small bit of mace, and a spoonful of sugar in the opening of each apple. Pour in water enough to cook them; when soft, pour over them an unbaked custard, so as just to cover them, and bake till the custard is done.
A Minute Pudding of Potato Starch. |
Four heaped tablespoonfuls of poatato flour.
Three eggs, and half a teaspoonful of salt.
One quart of milk.
Boil the milk, reserving a little to moisten the flour. Stir the flour to a paste, perfectly smooth, with the reserved milk, and put it into the boiling milk. Add the eggs well beaten, let it boil till very thick, which will be in two or three minutes, then pour into a dish and serve with liquid sauce. After the milk boils, the pudding must be stirred every moment till done.
Tapioca Pudding. |
Sago Pudding. |
Cocoanut Pudding (Plain). |
One quart of milk.
Five eggs.
One cocoanut, grated.
The eggs and sugar are beaten together, and stirred
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into the milk when hot. Strain the milk and eggs, and add the cocoanut, with nutmeg to the taste. Bake about twenty minutes like puddings.
New England Squash, or Pumpkin Pie. |
These pies require a moderate heat, and must be baked until the centre is firm.
Ripe Fruit Pies. |
Batter Pudding. |
One quart of milk.
Twelve tablespoonfuls of flour.
Nine eggs.
A teaspoonful of salt.
Beat the yolks thoroughly, stir in the flour, and add the milk slowly. Beat the whites of the eggs to a froth and add the last thing. Tie in a floured bag, and put it in boiling water, and boil two hours. Allow room to swell.
Mock Cream. |
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milk, add a salt spoon of salt, and sugar to your taste. Flavor with rose water, or essence of lemon.
This can be used for cream cakes, or pastry.
Bread Pudding. |
Three pints of boiled milk.
Eleven ounces of grated bread.
Half a pound of sugar.
A quarter of a pound of butter.
Five eggs.
Pour the boiling milk over the bread, stir the butter and sugar well together, and put them into the bread and milk. When cool enough, add the eggs, well beaten. Three quarters of an hour will bake it.
A richer pudding may be made from the above recipe by using twice as much butter and eggs.
Sunderland Pudding. |
Six eggs.
Three spoonfuls of flour.
One pint of milk. A pinch of salt.
Beat the yolks well, and mix them smoothly with the flour, then add the milk. Lastly, whip the whites to a stiff froth, work them in, and bake immediately.
To be eaten with a liquid sauce.
An Excellent Apple Pie. |
Take fair apples; pare, core, and quarter them.
Take four tablespoonfuls of powdered sugar to a pie.
Put into a preserving pan, with the sugar, water enough to make a thin syrup; throw in a few blades of mace, boil the apple in the syrup until tender, a little at a time, so as not to break the pieces. Take them out with care, and lay them in soup dishes.
When you have preserved apple enough for your number of pies, add to the remainder of the syrup, cinnamon and rose water, or any other spice, enough to flavor it well, and divide it among the pies. Make a good paste, and line the rim of the dishes, and then cover them, leaving
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the pies without an under crust. Bake them a light brown.
Boiled Apple Pudding. |
One quarter of a pound of butter.
One pound of flour.
Two dozen apples.
Make a plain paste of the flour and butter. Sprinkle your pudding-bag with flour, roll the paste thin, and lay inside of the bag, and fill the crust with apples nicely pared and cored. Draw the crust together, and cut off any extra paste about the folds; tie the bag tight, and put it into boiling water. Boil it two hours. A layer of rice, nicely picked and washed, sprinkled inside the bag, instead of crust, makes a very good pudding, called an Avalanche.
Common dough rolled out makes a fine crust for the above, especially with a little butter worked in it. It is more healthful than the unleavened crust.
Spiced Apple Tarts. |
Boiled Indian Pudding. |








